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JJ and I have started an intense workout regimen that quite frankly is kicking my a@%... but is exactly what I need to get back into shape both in muscle tone and cardiovascular stamina. He is at once approachable and friendly, he doesn't shout but will hold you to pushing yourself as far as you can go, and then a little more. If you are committed to getting into shape, I HIGHLY recommend meeting up with JJ. He is also extremely knowledgeable regarding nutrition and will literally answer any nutrition questions I have as often as I have them throughout the day via text in a very quick manner. I also really love the variety of workouts he has led me through: weigh training, intense cardio, interval training, boxing/martial arts... I'm pretty convinced he can do anything. Three things you should know: 1. You will sweat... a lot! 2. You will be sore... really sore. 3. You will have a good time through it.
Darryl is very knowledgeable. He is a serious professional,a kick ass Trainer,positive and supportive. Most of all he is genuine and truly cares about his clients. His sessions are fun,enjoyable and never boring. He really understands about anatomy and where your weakness lie as an unique individual. He helps you to combine your diet with your workouts. Thank you for helping me achieve my goals. I highly recommend him.
I needed to hit the gym but just wasn't motivated. I saw Vinny training a client and liked how he included a lot of boxing and kickboxing. After 18 30-minute sessions, I have to say I feel great. Vinny knows his stuff! There is no doubt that he is aware of all the techniques. He doesn't promote any products and is always willing to help you. I would 100% recommend him to anyone reading this. He increased my cardio ability as well as strength. He determined that a full body workout was the way to make me lose weight and gain muscle. He was right, as usual. Seriously, stop looking for a trainer and call Vinny!
This is my first experience with a trainer and my first real attempt at working out regularly. I am a software engineer that spends most of my time in front of a desk. I have nothing but good things to say about Sandy, she makes me feel comfortable while encouraging me to do the best that I can. I love that we workout at a park instead of a gym, and she has a wide repotire of exercizes so it never gets boring. I highly recommend her!
Maxwell is the BEST!!! I started boxing with Maxwell last year, and saw results after just four classes! After boxing for a few months, I decided to start personal training with him to get in shape for my wedding. He also helped me design a nutrition program. He is a PHENOMENAL trainer!! He knows EVERYTHING about strength training, weight loss, and even how to strengthen muscles that were weakened after an injury. Not only is he an incredible trainer and nutrition specialist, but he truly cares about his clients. He is available at all hours of the day and even on weekends to answer any questions. I never enjoyed working out until I met Maxwell. He is so enthusiastic and passionate about what he does. I am lucky I found him!!
Johnny is awesome! From the moment I met him I could tell he was a pro. He was so hyperaware of what was going on around us at all times. As far as self defense goes, he's the absolute best! I've been meeting with him weekly and my progress thus far is really exciting. I know that if in an unfortunate situation I wouldn't freeze and could fend for myself. We do everything from basic self defense (if being attacked with knife/gun/sexual assault) to cardio and boxing. I love training with Johnny and can't wait to get grow even more in my ability. I highly highly recommend him! He is also so so knowledgeable and sweet and so impressive. A living breathing better version of John Wicke but a total teddy bear on the inside.
JC is a fantastic trainer! My fiance and I are in our mid-twenties, and have had about 10 sessions or so with him so far, and we could not be happier with how things are going. He's a great guy and is a lot of fun to work with. He's very knowledgeable about the workouts and has each of us doing our own separate routines suited just for us. He's patient with teaching the right techniques and knows exactly when to push you. I would strongly recommend him to anyone looking for a quality trainer, and he will definitely help figure out the best exercises for you to get exactly where you want to be. So far, JC's introduced a wide variety of different exercises to us, which has made a huge difference in keeping the workouts fun and motivating. So far, we've done a mixture of body weight workouts, weight lifting, rowing, biking, boxing (definitely the most fun), and he's very good at warming us up before the workout and bringing us back down with stretching and the end. Quality trainer. Definitely a rare find.
Got to let the world know as a service for my trainer Andrew. He is Professional,knowledgable, pleasant and above all he cares about you. Calling to Check on how I feel, how I eat and if I'm generally ok. I haven't been in a gym for years and I didn't really think I'll survive that long (3 month now), but I must say its fun. Highly recommended. Avi
I highly recommend this training camp for people looking to improve both their physical and mental health and well-being. Andre does an amazing job incorporating circuit training into both learning and improving boxing skills and presenting an overall great workout. I never end a session with Andre feeling like I could have gotten more out of my workout! For anyone looking for a lifestyle changing workout -- this is it!
I have had the great honor of training with Mallory on multiple occasions and would recommend her, without reservation. Not only is she an incredible athlete herself, but she takes her work, coaching, and training of others incredibly seriously and to heart. She wants to make a difference for people, and that isn't always easy to find.
I have to say, I have been trained by different fitness instructors for several years and Eric Bowling is truly one of the most thorough, knowledgeable and caring trainers I have ever met. From beginning to end of my sessions, he is constantly watching and guiding to make sure my form is perfect. He always gives the reason behind doing what he is asking me to do, the muscle groups that are being used and is pretty much a genius with proper nutrition and supplementation. I have to tell you, I had my doubts as he is the youngest trainer I have ever hired. I am glad I set those doubts aside because he truly is so passionate about what he does, keeps the workouts fresh, pushes me to go beyond what I think I can do and really takes the best interest of the client in mind. He wants everyone to be successful with their goals. During the summer I wasn't able to get to the gym for a while because I was opening a new location for my business. He called me and asked me where I had been. That meant the world to me because at the time he wasn't even training me so it wasn't as if he had to call me because I had missed a session, he called me because he was concerned. I had known him the least amount of time of any of the trainers I had previously worked with at my gym and he was the first one that had ever done that. I won't ever forget that! It got me back in the gym and back on track. He's got me for good! Angela Lark CEO/Founder The Sweetest Skin Co.
Have been working on boxing for about a year now and wow.
Real boxing and I was pushed to my limit. I've learned so much in one week
Jon trained me in Tae Kwon do and boxing. I’ve learned the fundamentals of punching and always get an amazing cardio and core workout!
"I've been training with Thomas and Chris at the studio in Santa Monica. I've seen many inches disappear, and loving the boxing I do!
Mat is great! He's incredibly knowledgeable and he even helps me with food options to keep me on track with my body goals. When I first started I could barely squat the bar, but now I can squat 140 pounds (which is a big deal because I'm pretty petite) - and we all know squats are what get a good booty! He keeps the workouts interesting by teaching me boxing. He has a down-to-earth personality but still keeps me motivated. I honestly cannot say enough good things about him and the results I've gotten so far!
My coaching style is a throwback from the old days. A lot of today's coaches lack the skill of teaching. They go through the motions with there students but never give them any real understanding of the science of boxing. :
We are offering boxing and mixed martial arts classes to amateur and professional fighters and fitness enthusiasts.
William Thompson, is a Nationally Recognized Fitness Expert that has been featured on T.V. Shows and in Magazines as one of Hollywoods Top Trainers. Will Thompson, was one of the Fitness Experts for Mens Fitness magazines Ask Our Experts column (the last 3 years Men's Fitness was owned by bodybuilding and fitness pioneer Joe Weider). There he helped to answer the personal fitness and training questions of their over one million readers. As a Personal Trainer Will's Clientele has ranged from: Award Winning Actors, Writers, Directors, Producers, Grammy Winning Recording Artists, Super Models and Professional Athletes including Dave Winfield (Major League Baseball, Hall of Famer and 12-time All-Star), in preparation for his Award Winning Season as the Captain of the 1992 World Series Champion Toronto Blue Jays. Will was also the Personal Trainer to the Presidents of the Pacific Coast Health Care as well as working with other Doctors and Physical Therapists in a Clinical setting. Will Thompson's Credentials include: -Medical Exercise Specialist -Post-Rehab Conditioning Specialist American Academy of Health, Fitness & Rehabilitation Professionals -Master of Fitness Sciences International Sports Science Association -Certified Boxing Coach USA Boxing (United States Olympic Committee) -Certified Fitness Expert -Certified Sports Nutrition Consultant International Sports Medicine Association -Sports Safety Training Certified United States Olympic Committee -Pregnancy & Postnatal Exercise Certified -Flexibility Training Certified Esquerre Fitness Group Will has earned over 10 Certifications and is Awarded by The City of Los Angeles with Commendations for his "diligent efforts in the field of Fitness & Health". These are just a few examples of Will's dedication to his on going pursuit of knowledge and experience to meet your personal training needs to accomplish your goals!
Chad is patient, knowledgeable and experienced. That's why TV's toughest trainer Jillian Michaels, is trained by Chad. She has trusted him to train her most-winning Black Teams on seasons 5, 7 and 11 of TV's The Biggest Loser. What more can be said? If the world's leading fitness professional hires Chad to knock-out her pounds, why wouldn't you? Boxing is a weight class sport which means getting real athletes to be their strongest and their leanest all at the same time. There are many location options with on site training in Marina del Rey or Inglewood, your home/office and outside at a park being just a few possibilities. Contact Chad to find out more!
We offer group fitness classes in yoga and kick boxing. We also do private one-on-one sessions and more! We also offer bodywork, sports massage, deep tissue, Swedish, etc. My passion is helping other people achieve their mind, body, and fitness goals.