The Strength Collective
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Goals
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Introduction: Hi, my name is Mandy Li, and I am the coach behind The Strength Collective. I began my journey in personal training in 2012. After working at a corporate gym for 5 years, I branched out and started my own company. The Strength Collective began when I combined my passion for movement and strength training with my love for teaching and helping others. I wanted to create a place where you can come as you are and work on yourself - in and out of the gym - with others who want to do the same.
At The Strength Collective, we train with purpose. Prioritize movement quality over quantity. And of course, get strong.
I believe we are stronger collectively than on our own. And I can’t wait to commit to you and get started on your journey, together.
Qualifications:
- Bachelor's of Science, Kinesiology
- Certified Strength and Conditioning Specialist
- StrongFirst Kettlebell Level 1&2
- StrongFirst Lifts (barbell)
- Functional Range Conditioning Mobility Specialist
- Precision Nutrition Level 2 coach
Overview
Hired 4 times
Background checked
1 employee
7 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Check, Credit card, Venmo, and Zelle.
Reviews
Customers rated this pro highly for professionalism, work quality, and value.
Exceptional 5.0
7 reviews
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Read reviews that mention:
Abhishek D.
Nov 7, 2023
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Hired on Thumbtack
Hired on Thumbtack
Mandy's expertise is truly impressive. She possesses a profound understanding of anatomy, nutrition, and exercise physiology. She not only guides you through workouts but also educates you about the science behind each exercise and the importance of proper form. This knowledge has been invaluable in helping me prevent injuries and maximize my progress.
What sets Mandy apart is her unwavering commitment to her clients. She takes the time to understand your goals, preferences, and any challenges you may face. Her personalized training plans are designed to help you reach your objectives efficiently and safely. Mandy's attention to detail ensures that every workout is a step toward your fitness goals.
Personal Training
Salina b.
Jun 24, 2021
Mandy, is exceptional in what she does!
I have a very full schedule and with that comes little time to dedicate to my health and fitness. Her extensive knowledge in nutrition and kinesthetics, has helped me create a routine that fits my lifestyle, improves my body's movements while also still allowing me to enjoy GREAT food.
I think the best thing about her individual plans is the flexibility and quick adjustments she makes in moments of a clients discomfort or uncertainty. She has shown me that any and all of my goals are attainable!
Duygu D.
Sep 9, 2020
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Hired on Thumbtack
Hired on Thumbtack
Mandy is da bomb, Mandy is a reason to stay in the Bay Area. I feel so fortunate to be training with her twice a week and couldn’t recommend her enough. She maintains an impossibly perfect balance of motivation and mercy.
Personal Training
Abby L.
Jul 18, 2020
As beginner to fitness Mandy showed me that getting healthier isn’t as scary or difficult as I thought . She has the knowledge and experience to back up her coaching, but what makes her the most dynamic is her ability’s to make me feel confident! She is inclusive and authentic, and I always leave her sessions ready for the next session.
Jacqueline C.
Jun 20, 2020
Training with Mandy has been life-changing!
I started my journey with Mandy about four years ago. I had lost a significant amount of weight due to a previous illness and was looking into getting my body back to a healthy and more vigorous state. I have always been an active individual and thought that I had a pretty good sense of movement; I was wrong!
With Mandy, I have learned to understand correct functional movement, enage the right muscles for each action, and to love a kettlebell! (The kettlebell was my kryptonite)
She is knowledgeable, evident in her teachings, a great listener, and overall holds me accountable to my goals.
By far, training with Mandy has been one of the best investments I have made for my health and life.
Credentials
Background Check
Mandy Li