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Paramount Self Defense Instructors

Browse these self defense lessons with great ratings from Thumbtack customers in Paramount.

Sparta Academy
4.9
from 73 reviews
  • 21 years in business
  • 122 hires on Thumbtack
Jillian P.
Verified review

I am an athlete at heart and I found myself completely unhappy with my body and health about a year ago. After trying to work on my self esteem first, I decided in September it was time to get back into fitness like I had been my whole life. I came on thumbtack and scheduled meetings with five different trainers. I met with JJ first and cancelled the rest before I even had a workout with him. Honestly I hired him only based off of his personality and game plan for for getting me back into shape. He literally is one of the funniest people I have met. However he doesn't mess around when it's time to work. And each workout I find that he can push me to limits I didn't know I had. I have lost 24 pounds so far but have become so much stronger and healthier. We weight lift, do cardio, and he has taught me personal defense. I was skeptical paying money to get fit but I'm investing in my health and it truly makes me happy. (He is going to make fun of me for getting sappy on this but whatever he deserves it)

  • 35 years in business
  • 84 hires on Thumbtack
Andrea P.
Verified review

I had been exercising for about a year now by myself but decided to hire a trainer. I've been working out with Vinny for two months now and my body has changed more in the past two months than in the past year. Vinny has taught me from basics: how to breathe correctly during my exercises, proper posture, how to target and isolate certain muscles.. to kickboxing and self defense. Vinny is the type of trainer that will go the extra mile and help you achieve your goals. I def recommend him.

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Jonathan B.
Verified review

Margo is a great instructor. Highly recommend if you'd like to learn some new self defense skills.

Kickboxing and Self Defense
5.0
from 18 reviews
  • 2 years in business
  • 28 hires on Thumbtack
Angelina A.
Verified review

The self defense lessons were great! I have been taking them for a few years and I have learned so much. Martin is a great teacher and very knowledgeable in his trade. I would recommend his classes to everyone.

Fit by Rose
4.7
from 14 reviews
  • 9 years in business
  • 15 hires on Thumbtack
Lisa E.
Verified review

i have been working with Rose for close to year. when i submitted my quote request, she was the only individual of the 5 responders that actually took the time to read the request and respond specifically. all of the others submitted automatic responses. i have fibromyalgia and, 3 months after i began working with Rose, was diagnosed with stage 1 breast cancer. the fibro is a nightmare & the bc surgery & treatment has made it 10 times worse. if not for Rose's work, i truly believe i would have lost my livelihood and gone underwater in my life. she has not only strengthened my body, but is well-versed in nutrition and has guided me towards major changes in my diet that enable me to cope with my illnesses. friends, she saved my life. if you're seeking a non-self-absorbed personal trainer who knows her stuff and is deeply serious about health, she's the one for you.

Jorge Merlos
5.0
from 10 reviews
  • 1 year in business
  • 3 hires on Thumbtack
Roberto M.
Verified review

I take a self-defense/kickboxing class with Jorge twice a week. He's an amazing instructor, able to teach practical self-defense and kickboxing concepts while giving me a great workout! The power, speed, and technique of my kicks and punches have improved drastically since training with him. Jorge, thanks so much for your guidance and knowledge. Let's hit those mitts again soon! You rock!

Systems Training Center
5.0
from 10 reviews
  • 6 years in business
Vince C.
Verified review

Marcus is a top notch personal trainer. He helped me get into the best shape of my life training for an MMA fight. He's got a wealth of knowledge in fitness, nutrition, self defense, and martial arts. He can do it all!! Highly recommended.

True Warrior Fitness MMA
4.6
from 10 reviews
  • 16 years in business
Rami U.
Verified review

True Warrior Fitness is the best!! I love MMA bootcamp in the mornings! I feel strong and focus whole day after class !

Reality Combat System
5.0
from 9 reviews
  • 8 years in business
  • 18 hires on Thumbtack
Stacey M.
Verified review

One of the best and most informative self defense courses I have ever taken. Would highly recommend to anyone who wants to learn how to protect themselves as well as have a fun workout! :)

Miguel Angel
5.0
from 4 reviews
  • 13 years in business
  • 2 hires on Thumbtack
Zhanna M.
Verified review

I completed the course Escape to Gain Safety with Miguel and I feel so good about it! I feel stronger and more confident that I can protect myself. Self defense isn’t just good for ladies, I saw many men in the classes that were strong but needed to know the proper techniques. Thanks Miguel!!!

  • 20 years in business
  • 3 hires on Thumbtack
Paco R.
Verified review

Working out with Adam help me get my self confidence back he's personalized service is above the competition if you looking to fight or just get in shape he's the man to train with

  • 11 years in business
Jason F.
Verified review

James was very professional. I really like his attention to detail and his passion for Jiu Jitsu.

Wu Lin Dao
5.0
from 2 reviews
  • 12 years in business
  • 2 hires on Thumbtack
Jason A.
Verified review

Scott's classes really helped my son! We had just moved here and he was getting bullied by some kids at school. After two months my son was able to defend himself and I was surprised to see how much his self confidence grew too

SERT Group International
5.0
from 1 review
    George L.
    Verified review

    Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!

    Self Defense Fit Lab Inc.
    5.0
    from 1 review
    • 1 hire on Thumbtack
    Rochelle O.
    Verified review

    Wow! An hour goes so fast and I get a good workout plus learning Krav Maga. It is a friendly helpful environment that you are only in competition with yourself. Always encouraged to push yourself to do your very best. Lots of one on one because the instructors walk around the students when doing the drills/exercises and make suggestions and corrections as needed. (In Orange county I was charged $100.00 for 45 minutes for a one on one.) They have a wide range of people from children’s classes to adult classes with ages from teens to 70s. The common thread seems that everyone wants to learn Krav Maga, build self-confidence, get stronger and more fit while having fun. Can’t bet that!

    About

    S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).

    About

    I teach basic and advanced self-defense and intermediate close combat, focusing on easy-to-learn techniques.

    About

    Made to be learned quickly most students advance quickly and learn valuable self defense techniques in a matter of weeks. The student will begin to learn these self defense techniques starting with the first class. Successful execution of defending oneself does not depend on the strenght of the practitioner, rather it is the method that is applied. The techniques that are taught are simple, straight to the point and easy to learn. My teaching method is very hands on with a great attention to detail, the student is built up with each class session. I offer quality martial arts self defense training at a reasonable price, more expensive does not always mean something is better. The greatest reward I receive is watching someone grow in the art and gain confidence knowing they can protect themselves. In the class I am very approachable and all questions are answered.

    About

    I train people in self-defense and condition mind and body for those stressful situations. My training includes striking and grappling techniques.

    About

    I have over 29 years experience in helping clients achieve their fitness and self-protection goals.

    About

    Talented and knowledgeable personal trainer and tae kwon do teacher available for an array of services.

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