Machado Fitness and Self Defense Training

Introduction: Hi, I am an ACE-certified personal fitness trainer with an extensive background in self-defense and martial arts. I work with clients one on one or in small groups, primarily from my home-based studio in Petaluma, CA. I have been working as a personal trainer for 10 years; prior to that, I taught Kenpo Style Karate. I love showing my clients how they can change the way they feel and look. Everyone gets a personalized program based on their interests and their needs; I have several program options to meet anyone's time and financial constraints. My studio is private, comfortable and equipped with everything you need to get in the best shape of your life, learn a new skill or just feel more comfortable and empowered in your body and your environment. Contact me today to talk about your unique fitness needs!