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Browse these meditation teachers and guides with great ratings from Thumbtack customers in Pinole.
Worked out with Jared was fun and effective. I lost 9lbs after 10 sections. He has great knowledge about both diet plan and exercise. I was struggling a lot at the beginning with working out and dieting at the same time, Jared helped me through it with healing practice and meditation. He is always responsive and punctuated. 👍👍👍
I was having stress problems due to work and decided to try meditation to resolve the issue. I found Sean via Thumbtack and found him to be a very calming, supportive and understanding person whom I felt relaxed with immediately. After the first session I began to reduce my stress via short meditations as needed using the 30 minute meditation audio created for me at our first meeting. Further visits were also very calming and re-enforcing, I do not know how to explain it but he provides the same sort of grounded peaceful reality that I had previously received from being near the ocean or in a forest. Now whenever I begin to get off track or overwhelmed I find an available conference room and within 10 minutes I feel relaxed and rejuvenated allowing to move forward with clarity. I typically only need to do this once a day on stressful days and I am sure it would be more beneficial as I begin to practice it more regularly. In my case, this only took me a few visits and Sean did not try to push for more visits etc as is the norm but I do plan to visit him again. He helped me get off the mental treadmill typical of the high stress tech industry and it seems that my whole life has slowed down and become more manageable. I would wholeheartedly recommend him to anyone looking to regain your proper priorities and peace of mind.
Dana is a radiant and gifted yoga teacher. She has a light and beautiful presence about her and teaches with warmth and care. I've taken her advanced yoga classes and found them to be both fun and challenging. Dana rocks.
I had a level 1 Reiki Attunement session with Monica. The 90 minute session was teaching of Reiki and what to expect once I get the attunement. The actual attunement process was 5 minutes long. The job has been well done because I feel the energy flowing when I do self Reiki. I would definitely recommend her.
Meets all my needs. Is very attentive to my limitations and my possibilities. Comes up with creative ways to work around my limitations. Listens and acts on what I say I need and offers her professional knowledge as to what may be the most advantageous methods. Introduces all types of exercise methods, such as traditional, yoga, mat pilates and meditation.
Oh wow! where to start? Dada is a great person who uses his eloquence, sense of humor and his musical skills as a way to teach meditation. He is very passionate about his work and I would recommend him to anybody that is interested in learning what meditation is all about. Thank you Dada!
Velan is warm and is easy to talk to. She had a tremendous breadth and depth of knowledge. After only a few visits, she has provided me with some very help tools to assist in stress-relief and progress my meditation practices
Stephanie is an excellent teacher. She and I hit it off right away. There was no mistake that she ended up being my teacher for Reiki Master Level 3. There is no doubt that we will be friends for a long time. If I have any questions, I know she will be there for me when I start teaching Reiki. It was an honor to be her student.
Ian has greatly helped me with my meditation and working with my mind. Ian is very intelligent, articulate, humble, patient, and he brings a warm humanity and a bit of humor to working with the mind.
I have been doing yoga for over a year and a half. At the beginning of my practice I was lucky to meet Denelle. Since my very first yoga class with Denelle I have continued to be her loyal student for several reasons. First, Denelle's class always offers creative poses that tie into an exhilarating flow. Denelle is always punctual starting and ending class on time. She is always cheerful and offers guidance verbally as well as physically. Denelle is amazing at adjusting your body to get it to that perfect yoga form. Denelle always pushing me to work harder and not be afraid to fail in the peak poses. Denelle's playlists are different and varied they mix techno, oldies, rock, rap and mediation music. Her thought out playlists allow every class be unique and exciting. I am so happy to have Denelle in my life and find her to be more than just my yoga teacher she is my friend and mentor. - Jeli
Natasha is one of the purest cleansing hearts I have ever had the pleasure of meeting. Her light lifts me up whenever I am around her. She has opened my mind to meditation and reiki practices. I recommend her to anyone looking for an open hearted and freeing experience.
Jenny is one of the most amazing yoga teachers I’ve ever met and had the pleasure of taking classes with. She’s motivated me and pushed me on days where we sometimes just don’t feel great, and has always managed to get me to try new things, postures, mantras, etc. Jenny is the reason I’m an inversion junkie, she’s inspired me on so many levels and is one of the big reasons I have the strength and endurance and love for yoga.
I contacted Marianne to see if she could help me with guidance and answers to my medical questions as well as help me understand how to deal with life’s overall stress due to work, relationships, finances and a whole lot more. Marianne to the rescue—fast! She far exceeded my expectations. Marianne helped me find equilibrium and peace between my heart, body and spirit, a powerful gift, much easier said than done. She uses multiple modalities and disciplines that I’ve not experienced nor known. (Believe me, I’ve been to all types of practitioners.) In a very quiet but powerful way, Marianne has the ability to untangle and balance what my Mind thinks and what my Spirit truly wants to experience. That’s pretty hard to do with me! This combination: Ayurvedic Acupressure (Marma Balance), Message therapy, (Marianne is a certified massage therapist), Ayurvedic Herbs & Aromatherapy remedies handmade by Marianne (yes, certified Purveyor of Apothycaria), Bell Ringing Vibration (yes a certified Balinese Bell Resonance and Tuning Forks Practitioner) has catapulted all my power(s) within. You name it- Marianne has either studied under the religious deities or leaders for each of these therapies (plus more) worldwide. Marianne will get you on your path! Please contact Marianne today. You will be amazed with her powers. Linda, Los Altos, everyday person looking for solutions toward a new path.
I reached out to Krystle to help me with structuring a personal yoga routine for my busy lifestyle. She understood fully my level of engagement and opened my eyes to the benefits of awareness to breath and meditation. Then not only did she help me with improving the yoga postures i had struggled with due to tightness in certain muscle groups, she even suggested an inexpensive, quality foam roller to invest in that I now use on a daily basis :) Krystle's yoga guidance has been absolutely indispensible and I look forward to my next session with her!
I have to say that Maryanngeline's heated yoga class is food for my body and soul! It's helping me to open up in more than one way. My body feels great and i hope to be continuing my practice with her if she'll have me. #maryanngelineyogaforlife !!!!
David provided critical group facilitation, civic engagement, and direct training to cross-sector and interdisciplinary beneficiaries in a $50,000 USD public health project I launched in Peru. The U.S. President's Emergency Fund for AIDS Relief funded a portion of the project, while local Peruvian government agencies funded matching contributions. David's role was to meet with governors, mayors, teachers, youth, and other stakeholders to stimulate interest in combating HIV in a large but underserved province in northern Peru, particularly among youth populations most affected by a growing concentrated epidemic. He led or co-facilitated a series of successful training sessions with teachers, students, and health officials covering topics such as leadership, communication, and disease prevention. David's dedication, efficiency, and innovation in delivering resources and information contributed to our team reaching over 1,000 key stakeholders and beneficiaries.
Thank you for your easygoing, friendly spirit. I enjoyed your yoga classes so much! Your ability to shift with the energy of the group and go with the flow is very valuable. Seriously an asset to the whole experience so THANK YOU for teaching at Days Off With Us Retreats!
After a session with Amy I feel great and know things are healing on going. A cranial sacral session with her is wonderful too. She's an amazing healer, totally dedicated to her clients. She has many certifications in different, powerful healing arts. And she works with the highest energies and her heart. I hear she's a great teacher as well.
Leslie is an incredible kids yoga and meditation teacher. She is warm, centered and so much fun. She is totally understands and appreciates children. She uses games and props to teach them about their bodies, yoga and mindfulness. I know she is magical because when she isn't around they talk about her, they practice their poses, chants and mediation work. She is really giving my daughter and son a great foundation for a life long yoga practice. Namaste, Leslie!
Rebecca is an excellent yoga instructor! When she arrives, she does not bring with her any preconceptions. She listens to me, and delivers a high quality yoga class customized for my strengths as well as for the ways in which I'd like to improve.
I teach Hebrew and Jewish spirituality and meditation to adults and children. I teach bar/bat mitzvah to kids as well. I am an ordained rabbi with a Ph.D in Comparative Religion/Philosophy from UC. I am well-known in the area and am the founder of a local temple: Chochmat HaLev. I am available for weddings. I have a warm, personable style and believe in the path of patience and affection.