Melissa Dickey - Personal Trainer
About this pro
Whether you are new to training or an experienced exerciser, I can help you take your fitness to the next level. As a working mom, I understand the challenges of making a healthy lifestyle fit the demands of everyday life. You don't need to spend hours in a gym, waiting for equipment that you may or may not know how to use. I take a no-nonsense approach, incorporating high-intensity, low-impact techniques that combine strength, stamina, stabilization and flexibility for a total body workout. We will never compromise on safety, form or technique which allows for maximum efficiency and results. We will work hard, have fun, keep you safe, and achieve goals. Referrals are available upon request.
LocationPleasanton, CA 94566
Q & A
- What advice would you give a customer looking to hire a provider in your area of work?The right trainer can mean the difference between spinning your wheels and risking injury, or using your time effectively and exceeding your goals. If using your time wisely and getting the most out of your efforts is your goal, you should consider an experienced, certified trainer who will meet with you free of charge to share their philosophies and to let you determine whether it feels like a good fit.