A Birth Doula in Poway, CA

Find a Birth Doula near Poway, CA

100+ near you

Find a Birth Doula near Poway, CA

100+ near you

Give us a few details so we can match you with the right professionals.

Zip code

Top 10 Birth Doulas near Poway, CA

7. Lian Price, WorkGrindFly®️
5.0
from 9 reviews
5.0
(9)
5.0 (9)
In High Demand
In High Demand
  • 8 years in business
  • 3 hires on Thumbtack
  • Serves Poway, CA
"We hate going to the gym. We also have a newborn, so it's been really hard recently finding the time to exercise. We enjoy working out together, but we can never agree on which workout DVD to pop in, and we also really wanted to avoid buying a ton of expensive equipment too (there is nowhere in our apartment to store it! LOL.) Lian's new method of training was THE perfect solution for us. Convenient, affordable, personalized, Lian created and implemented innovative workout solutions for each of our individual goals, so that we could work out together, maximize our time to train and achieve solid results in a couple months' time. He training methodology just made it so easy to stay on track and to stay accountable. Within one week, our workout sessions were effortlessly streamlined into our weekly routine, and we couldn't believe how easy the transition was. We definitely plan on continuing to train with her, using this new cutting-edge format. Honestly, we will never go back to a traditional personal trainer again. There is absolutely nothing else like this out there right now, and we believe she is truly onto something big :) We have recommended Lian Price and her training platform to all of our friends and family. This is hands-down THE best way to train for fast, affordable and truly lasting results, and we are so happy we made the switch! Thank you, Lian, for helping us BOTH get our pre-baby bodies back and making it so incredibly convenient, easy and rewarding :) M&G Wellington, FL"

$200/Session

estimated cost

$200/Session

estimated cost

$200/Session

estimated cost

10. M.I.S. Cassandra Fitness
5.0
from 13 reviews
5.0
(13)
5.0 (13)
Great Value
Great Value
  • 2 years in business
  • 6 hires on Thumbtack
  • Serves Poway, CA
"It is a genuine pleasure and honor to recommend and provide a reference for M.I.S. Cassandra Fitness (Cassandra) as a personal trainer. Cassandra provides training for my two children, ages 10 & 11, and on occasion, I would join a training session as well. Being very goal-oriented as well as a considerate person, Cassandra is always punctual, yet flexible, depending on the changing needs of the kids. She is keenly devoted to her work, but also a real people person and she is enjoyable to be around; she is well organized and strives to learn more for the betterment of her clients. Without exception, Cassandra puts training priorities first, knowing that the key to accomplishing better fitness is consistency, good habits and following up, among other wonderful traits. Cassandra puts forth the extra effort to ensure both children thoroughly participate and she enjoys being an active part of the workout sessions. She even visited my son’s karate studio, to better tailor his workouts! I have found Cassandra to be caring and diligent in the training of the kids, a true blessing. I feel confident she will be an asset to any person’s training program (regardless of your age) and improve your overall health and conditioning. In closing, let me say I have complete faith in recommending Cassandra for any and all of your personal training needs!"

$45/Session

estimated cost

$45/Session

estimated cost

$45/Session

estimated cost

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

Why hire professionals on Thumbtack?
Free to use

You never pay to use Thumbtack: Get cost estimates, contact pros, and even book the job—all for no cost.

Compare prices side-by-side

You’ll know how much your project costs even before booking a pro.

Hire with confidence

With access to 1M+ customer reviews and the pros’ work history, you’ll have all the info you need to make a hire.