Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Selysa is amazing! I tried several different private yoga instructor and Selysa is the right one! Absolutely worth it! She makes every class different! I have experience the first Arco yoga with Selysa and I love it! Great yoga instructor! 100% recommended!
Been training with lily for three weeks now ! It has been pure joy! I am not exactly what u call an exercise loving person but I look forward to our sessions !after each workout I am in lots of pain (good pain) and of course I go back for more! I love her creative exercises and the way she makes it fun ! I laugh and exercise the entire hour ! Already seeing improvement ! Don't be fool though , She is one tough trainer !💪🏻😳
I have been working with Shan for the last few months to improve my energy levels, muscle/joint aches, and high stress levels. I have tried things like reiki, massage,and other energy work to improve my overall health and I have seen a big difference! Shan focuses on the body as a whole as gets to the underlying causes. I would highly recommend Shan!
I've been practicing yoga with Chevelle for over a year, its definitely been a trip growing next to her. She encourages mindfulness, which is clearly communicated in her teaching. She gives personal attention to her students, even in a large class setting - making it easier to reach your goals whether they be physical, emotional or spiritual. I recommend Chevelle to anyone looking to learn and grow through their yoga practice!
I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo
I am a beginner beginner in yoga with no flexibity and bad posture. Khemya stayed positive and was very encouraging. I've already arranged for more lessons.
I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.
Staci began her flirtation with yoga as an athlete 12 years ago, but it took a few years to develop a more serious relationship with her practice. After moving to Davis 3 years ago to work and study abroad, she discovered Akasha Yoga Studio and completed her RYT 200. Because of her background in international and outdoor education, she considers herself a lifelong student and is constantly pursuing training and discovering ways to bring a new perspective to her classes. Staci loves the mental and physical freedom that the practice brings practitioners, on and off of the mat. Her vinyasa flow yoga classes include a creative flow of asanas set to inspiring music; each class is a unique journey and invigorating exploration of the body. She also leads workshops and does yoga photography.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.
Hi there! I've been a certified personal trainer for four years and am in the process of certifying to be a fitness nutrition specialist. I've been practicing yoga for five years now and will be certified under the Yoga Alliance, the premier accrediting agency for yoga teachers. Currently, I am certifying for hatha yoga which encompasses ashtanga. I am a full-time high school teacher in Yuba City, but would love to take a client or two. I will make your goals mine!
I provide guidance and sharing of the knowledge and practice of classical yoga (includes philosophy) through the 4 paths (bhakti yoga, karma yoga, raja yoga, jnana yoga) and Ayurveda (Indian traditional medical system) as a lifestyle to promote overall health, wholeness and healing. I am also an Ayurvedic Wellness Counselor and Body Therapist. I offer diet, lifestyle and disease prevention counseling as well as Indian Ayurvedic treatments like abhyanga (oil massage).
Have your yoga in the park with Brynna, every Saturday at 9:30 a.m. through Rocklin's parks and rec. I also teach two days a week at Veera Yoga in Roseville.
We believe that the body is the ship that carries the soul, so we look at each individual's goals and needs to create an individualized plan for success.
I have been teaching yoga for over a year now. I have taught private lessons and group lessons as well as assisted in a yoga teacher training in the Netherlands. My training is in hatha yoga; however, I have taught everything from power yoga to yin yoga. I tailor private lessons for the student. My own journey with yoga began when I was 15 and has been very powerful and important. I love what I do, and I can't imagine doing anything else.