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I highly recommend Megan for anyone looking to improve their fitness. Megan's personal training had a major impact in my life. I took yoga lessons for her for 6 months. Through her instruction I was able to balance my mind, body and soul. I also literally improved my balance skills which helps out on my favorite activity...downhill longboarding. Megan is extremely dedicated to and knowledgeable about personal training and fitness.
Hired mobile fitness group to teach a one-hour yoga class on the beach to our group of women in town for a weekend. It was really wonderful. Teacher was very thoughtful, energetic and fun. Highly recommend!
She is THE best Zumba teacher. During their classes loss about 25 pounds. THE combination of dance, exercises to tone and stretch with yoga parties, make the best of its kind.
I give the highest recommendation to Mindy's yoga methods. Her sensitivity, soothing manner, and gentle progressive movements create the flexibility and relaxation my body craves. As muscles give way, the structure aligns, my posture becomes straight. I leave with a groundedness, conscious of a new way of moving. My body innately corrects and maintains itself days later. A greater sense of peace and well-being comes through the practice and continues to keep me balanced. Delightful!
Cara teaches an awesome restorative yoga class on Thursdays. After a busy, stressful week, her class calms my mind and body. I highly recommend Cara's restorative yoga class!
We had an amazing experience with Blair as the instructor. She has a great command of the class for both people new to yoga as well as experienced. The tempo of the class is enjoyable while physically rewarding.
Began cardio workouts April 2015 twice per week, my goal was weight loss and staying in shape. It is now October and my weight is down 31 lbs and my body is much better shape..very pleased. I am so happy to have her help and support. I am 77 years young..
Ana is fantastic. Very professional and experienced. She prepares notes for each session in advance! I've been doing private yoga for 5+ years and highly recommend Ana. Just don't steal my time.:)
We had our first lesson and are excited to meet with her again. Super time with yoga and it was a great experience.
I have been practicing yoga under the guidance of Glenda Wood for almost a year now. I was a dedicated Bikram Yoga student for about three years when a sudden brain aneurysm changed the course of my life. When I was able to begin practicing yoga again, the universe somehow found this amazing woman for me to begin a whole new journey and understanding of yoga. From the moment one meets Glenda, it is evident that she has a beautiful energy that emanates from within her and she shares it with all who are willing to experience a peaceful, calm joy and centering of self. Glenda begins each class with a profound intention that is relevant to what's going on in the world around us, and often includes a quote or poem from timeless philosophers and yoga gurus, which she reflects upon throughout her class. I am amazed by her ability to teach yoga to a beginner, a person in the process of healing such as myself, and the advanced yogi, all in the same class! She does this so instinctually by going through various modifications of each pose, so that everyone gets the benefits from the pose at their necessary level. I personally have evolved in body, mind and soul through my practice under the guidance of Glenda Wood. I am stronger and healthier than I have ever been in my life and am grateful to Glenda because she has been an integral part of my journey to a healthier, happier me. I just hope that more people get to experience a yoga practice under her guidance. All it will take is one class to understand that she is a true healer and a very special spirit.
Shyrelle has a great story. She’s very powerful. I had an amazing experience
My husband and I take pilates with Fleur every week. The workouts are always varied, challenging and meet both of our needs. It's so great to have an exercise that we can do together and that we both feel satisfied at the end of it. Fleur is super knowledge and personable. Two thumbs up from us!
Annie is the best yoga teacher and energy healer I've known. She has been a true mentor to me. Her class takes you on a journey within and is truly an amazing experience from beginning to end. I drive over 50 miles just to take Annie's class. Her energy healings are also extremely intense and therapeutic. Annie is the true definition of a healer. She is also an amazing human being. I trust her completely and I recommend her class to everyone I know.
I met with Kristy for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice. Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!
I am a teacher and student of yoga. I have 20 years of teaching experience with restorative, anzura and vinyasa flow yoga. I offer a 10-minute meditation for each class.
What I enjoy most about yoga is helping people and watching them grow in their practice. Whether you’re a beginner or advanced, I want to help you. Even if you’re injured or chronically ill, I can help you.
I do beginners yoga, yoga for arthritis, cancer patients and people willing to benefit from gentle stretches and breathing technique to be centers and less stressed.
Not only do I provide private instruction and/or group classes, I also offer an array of yoga resources and information on wellness via my website and my video blogs. I'm also a musician and writer (film and blog), so often times I sing live mantra during class, and as writer I confess all my own personal battles and victories via my blog "Regarding Everything" @ www.annemariepauley.com I'm also a film maker.
I provide private yoga lessons in the comfort of your own home or any desired place of practice. I specialize in beginners and those practitioners who need a guided practice specific to their needs that they might not receive in a classroom.
I take special care to make sure each student I teach is adequately challenged, but at the same time feels successful and fulfilled. My movement is unique in that it combines yoga and dance movements to create more cohesive, fluid, and interesting Vinyasa flows.
I am a healer, yoga teacher, and Pilates trainer. I teach the following: * Breathing and meditation * Reiki * Therapeutic yoga * Raindrop therapy * Thai yoga therapy * Yoga nidra I offer fresh, modern and ancient healing for you! I have a California teacher's credential. Clients love my personal attention and accountability.