Sierra Fitness Company

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About Sierra Fitness Company

Certified in fitness training since 1995, I'll help you take control of your fitness by showing you how to workout properly and make healthy lifestyle choices.

I have a home gym with lots of fitness tools including TRX, RIP Trainer, Elliptical cardio machine, squat rack, free weights, medicine balls, weight vest, and plyo-box among others. Also, will soon have a sand volleyball court to workout on, do drills, and/or learn volleyball skills. Get fit while having fun!

Contact me with questions or to schedule an appointment. I primarily serve the greater Twain Harte, Soulsbyville and Sonora area.

Location

Twain Harte, CA 95383

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Question and answer

Q. How did you get started doing this type of work?

A. I became a certified fitness trainer originally in 1995 in order to learn how to train and become a better athlete. I played professional beach volleyball on the AVP for several years and always worked hard to improve. Since then, I've been growing in the fitness industry with ongoing education, personal experimentation and I love to share what I've learned and what has been successful for me.

Q. What types of customers have you worked with?

A. I regularly begin with new clients by doing one of my TRX Orientation Workouts with 1-2 clients where I teach them how to do several TRX exercises really well. Then, I provide them with a routine to do on their own and we'll continue to get together every 4-6 weeks (or as requested) to introduce new exercises, freshen up the routine and correct form where necessary. I provide all the tools and education for people to effectively take fitness into their own hands over the course of a handfull of sessions.

Q. What advice would you give a customer looking to hire a provider in your area of work?

A. Be sure to have a conversation with myself or any personal trainer to ensure your needs will be met and you understand how the program will work.

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