FAQs
- What types of customers have you worked with?
The most common work I encounter with my clients is getting them to improve their physical competency. By improving their physical competency, they will be able to perform physical, mentally, and spiritual better in any contextual demand (situational & environmental) and increase their performance outcomes, efficiency, and safety. I do not train the parts, but train the whole. With my professional experience, education, and combinations of physical education/fitness systems that I use, I am able to train clients with injuries, with mental or physical disabilities, athletes, and people young and old and everyone in between. I teach them all life changing fitness habits that will serve them for a lifetime that are indispensible.
- What advice would you give a customer looking to hire a provider in your area of work?
My advice to a customer looking to hire a professional fitness trainer is: See if the trainer is compatible with you in personality and that you are comfortable with the training style(s). See if the trainer has valid, current certification(s), a college or university degree(s) in the area of exercise science, kinesiology, biomechanics, or relevant subject matter. See that the trainer has a valid and current insurance to train you. You never know, but a professional trainer will always have this to protect themselves and their clients. See what type of experience the trainer has and how that will apply to you in what you want to achieve. Last but not least: See that you can sustain the investment in time and resources to your goal. Achieving fitness goals take time and effort. You will need to make a commitment to your goals, in order to make the changes that you are planning. Like I tell many clients. It took you years to get to this point that you now need my professional assistance, now it is going to take some time in committing to working diligently and changing your life style and habits to get you back to where you were or want to be. Changing you old habits into positive fitness habits. If you keep this in mind you should be on your path to success.