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Aaron is a very motivational workout trainer/partner. He is extremely knowledgeable regarding different workout techniques and activities tailored for different body types and goals you'd like to reach. He not only instructs you, but teaches along the way. Aaron also provided me with great nutrition tips and even went grocery shopping with me. Working out with him did not feel like a chore, he made sure to make it fun. With Aaron, I looked forward to working out, we did everything from free weights, plyometrics, boxing, and sprints. It was nice to have a trainer who actually knew what he was doing and didn't charge a ridiculous amount to hire!
I've trained with EJ for about 2 years now. Kickboxing, boxing, mma, and general fitness. Solid guy who will help you achieve your fitness goals. Happy training people!!
Danielle at Forever Body and Fitness is awesome!! She provides several types of classes throughout the week including- strength training, boxing, TRX, stretching, & personal training. No matter what service that is provided, it's always high quality and she always gives 100% with a lot of personal attention! I've been with Danielle for 3 years now and have had some amazing results- not mention have made some wonderful friends along the way! (As a side note- strength training and TRX have become my favorites- which is saying a lot considering I was a cardio junkie before! Haha!)
Best gym in Orange County
Haley is focused on helping me achieve my goals and makes every session challenging (& somehow fun). My fitness is increasing and I’ve seen improvements in my ability to box, complete more sit ups / core exercises, Haley pushes me harder throughout each session. I find I actually look forward to my workouts. I must be a glutton for punishment. Importantly: Haley ensures that my technique is always correct to avoid any injuries. She is extremely reliable & punctual – always set up & ready to start training ahead of time, with an exercise routine planned. I thoroughly enjoy working out in the outdoor environment, and would recommend Haley to anyone looking to improve their fitness with a dedicated trainer. Haley is the one!
Sonia's Body Bootcamp is an intense group workout with precise training and lots of fun. Sonia has the ability to incorporate full body workouts, circuit training, cardio and boxing. I would highly recommend her services because her passion for health and fitness shows. She has exceeded my expection with great results.
At first, I was apprehensive in looking for a personal trainer, outside a gym. Being 60 years old, I liked the idea she had her work outs at her home. Her garage was set up with the equipment. She was in great shape herself. She was nice, friendly, and easy to work with. She was very encouraging and very supportive. The work outs were hard and she kept challenging me in each workout, as well as the cardio I did at home. I lost weight, inches, gained muscles and strength, which is what I desired. Another side benefit from the workouts was a better night sleep and more energy. I would highly recommend her for your personal trainer.
I started training with Mike Marowitz in November 2013 and have been with him now for over a year and a half. I am 49 years old and was in moderately good shape when I started. When I first met him, we discussed my goals. I told him my main interest was increasing strength. He questioned me further to find out specifically what areas were of greatest interest to me. I told him increasing my max lift in all areas was important to me, but that when I work out on my own, I always end up straining a muscle or injuring myself in some other way. He said that strength training was something he could definitely help me with, and pointed out that it was likely my lack of form that was causing the problem. We did a 1-week trial period of 3 sessions, where he evaluated my capability in strength, endurance, and flexibility. He noted right away that I lacked flexibility. Mike is VERY conscious of form and avoiding injury, and flexibility was the key to that. We spent time stretching and he showed me routines I could do at home to get more flexible. Every exercise we did together was done in exactly the right way to prevent any undue strain to tendons and joints. I kept wanting to go with heavier weights, but Mike made sure that I could complete reps perfectly before lifting heavier. We have done three 1-hour sessions a week, where we hit all major muscle groups. Every session COMPLETELY wears me out. I am exhausted, but satisfied, knowing Ive been pushed as far as possible. With Mike as my trainer, I have been surprised at the gains Ive achieved. Starting out, my bench press was 165 lbs. Now my max is over 250 lbs and I can do 185 lbs 10-12 times. My dead lift was 185 lbs max starting out. Now its 335 lbs. When I started, I weighed 178 lbs. Now I weigh 190 lbs and have added over 10 lbs of muscle. I feel better, stronger, and more confident. Its important to note that at no time have I been injured with Mike as my trainer. In fact, the small joint pains I used to feel working out have almost disappeared. I used to have very bad knees playing tennis. Since incorporating Mikes leg routines, I dont have problems anymore. My flexibility has improved, although I know I have much further to go. Mike is fun and interesting to work out with. We chat and laugh between sets, but our sessions are always serious, focused on helping me achieve my goals. I cannot begin to say how much of a difference Mike has made in my level of physical fitness. I would recommend his services to anyone serious about getting in shape and staying in shape.
I went down to the Gym in Ontario . everyone was very friendly and welcoming . I had a tour of the gym and everything from lifting equipment to the boxing and other fitness equipment was explained and how it could help me reach my Goals in fitness. Also had a Training session with Pro-Fighter Rick, awesome teacher and I had a lot of Fun. The Prices weren't bad at all, Manager Chad sat down with me and explained everything and how monthly prices reduced down with different packages including Personal Training sessions for Muay Tai with Rick . I joined the UFC gym same day and was very happy and looking forward to the New fitness achievements that are to come. I recommend to those who are thinking about it to go down to the Ontario Gym and see for yourself its worth it . -Moses
This is one of the best personal training experiences I’ve had. Kevin made a point to get to know me and my history so he can focus on my fitness and health needs. He pushes you to reach your goals and makes sure you’re getting the most out of your work out every time he works with you. He also uses boxing and strength training which involves a good amount of cardio and from my experience makes the work out more exciting. I recommend Kevin to anyone who is serious about being healthy, strong and living a better life.
I remember stumbling upon Chris down a hallway at the 24hr fitness, I noticed him for months as a fellow member, he said he offers training and asked if I would like a free session. I was neglected to say yes for the fear of being judge by him for being big, and out of shape. I took a chance not only him but myself, I will never forget my first session with him, I worried about how I look in front of others almost embarrassed, what i wore, if I cant do things right. He made me see past that, its about feeling good and getting strong. He told me baby steps, the first day I thought I was going to die, As i kept up my training sessions with Chris. I felt myself getting stronger, i go home with a little more confidence then the day before, I get a little more lighter on my feet, I find myself when we do boxing I get a little competitive. I want to do more to make myself and Chris proud.
Super fun way to work out with Sezo, he is very motivating. Every workout is different has been a mix of boxing and cardio. Personally i feel so much more energetic and encouraged to continue to reach my goals with the help and guidance of him! I highly recommend training with Sezo
I provide a boxing program designed to help out customers with efficient workouts for a better and healthy lifestyle.
I do most home and yard repair and service. I offer personal training in boxing. I have more than 30 years' experience in Olympic style and professional boxing.
Tito Ramos has 11 years of fitness training. He is a former Gold's Gym and LA Fitness trainer. He is fully insured and nationally certified. Ramos Fitness is located in Signal Hill. It is a private gym with no membership fees or long-term contracts. Tito specializes in helping clients lose weight, tone their body, gain muscle mass, as well as with boxing and kickboxing. Affordable prices are offered, and the first session is free!
I'm a professional boxer teaching in two weeks what I learned in 20 years. I was part of the Mexican Olympic team with 50 amateur fights and 20 professional fighters. I know how to lose weight. I know the way to make your muscles grow. I know how to get more stamina. Now, I live in Pomona, CA, and I'm here to help you.
I am a retired professional boxer, Muay Thai fighter and Mma athlete with over 15 years of experience in training, coaching, and fighting. I offer classes for both professionals, amateurs, and those just working out to achieve their fitness goals or learn self defense. As one of the few females that has trained and competed in all three major combat sports, I have experience working with over 1500 students and some of the world's most renowned trainers. No matter your needs, athleticism, or even if you are shy or uncoordinated, I will help you achieve your best self. We also have one of the world's fastest achieving Brazilian Black Belt instructors for those that would like to incorporate ground work.
S5CBA is the leading source of authentic Five Family Style Kung Fu (Ng Ga Kuen). We offer a full traditional curriculum of health and self-defense which includes: *Forms training *Applications *18 weapons *Iron skills *Qigong *Dit da *TCM We also offer short-term tactical training and armed self-defense through our newly developed Southern 5 Tactical Training Unit (S5TTU).
We have been transforming body, mind, and spirit for nearly a decade. Experienced trainers and state-of-the-art fitness equipment are only a few of the things that make Temecula Boxing so unique. Head Trainer Francisco Jimenes has trained or assisted over 7 World Champs and many Amature National/State champs on both sides of the border. Our whole emphasis of our facility will be to train as if your competing without actually jumping in the ring if that's what you choose. The landscape has changed dramatically. Nowadays you are likely to also find fitness enthusiasts in a boxing gym, and not only men. Women, more and more, are enjoying the great conditioning benefits that boxing affors them. Children are also welcome to train with us. Whatever your goals, our trainers will lead you through an intense workout, teaching boxing techniques and building stamina and endurance. Please view our Video on Yutube.
If you want to look like a world champion boxer, we can sure train like one. I use to train with many elite fighters back then, and I can help you train like them in a fun way. My pricing is flexible, and we can work out a great package for you. It won't cost a lot to look like a world champion but will sure train like one. Most of the people I trained in the past were all from different ages. I trained male/female and kids.
daniel c smyles more than 25 year Master in the Art of kung fu toa.he started his training 38years ago.