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Browse these kickboxing lessons with great ratings from Thumbtack customers in Rohnert Park.
I recently was in the hospital for 2 months where I lost the use of the muscles in my entire body. Barely able to walk when I first met Mel, he literally brought me back to life. Way more than a personal trainer, he became one of my dearest friends and health advocates. After about 2 months training with Mel, where we started slow (i was only 92 pound) i was back up to 120 and doing TRX and BOXING with him. My recovery and life would not be the same if I didn't work with Mel. He is literally the best!!!!!
I contacted Terri to teach a self-defense class to a group of 18-year-old young women, before they went off to college. Terri was quick to respond to my e-mails and easy to work with. She organized the class, complete with online sign-up and payment and we were all set. The girls loved the class and felt that Terri not only taught them physical ways to protect themselves, but she also gave them loads of advice about how to carry themselves, how to react in situations, what to be thinking about, etc. I would recommend Terri highly.
I loved working with Andrew. It had been about a year since I had boxed, so I was a little nervous. Andrew put me right at ease during his intro level boxing class and reminded me of techniques I had forgotten. I worked with him a couple more times since then one on one. The workout kicked my butt, and I’ve been steadily improving at boxing. He’s funny, really easy to get along with, and had a fairly flexible schedule. I can’t recommend him enough!
I have worked with Geoff in three different areas. 1. My grandson took Jui Jitsu with Geoff and his team for a year. He excelled and did tournaments and placed. The professional and personal style of training for children is excellent. 2. I took kickboxing for about nine months with three different ladies in which Geoff was our instructor. I gained strength and endurance through these classes. Enough to where I am now in the third phase of our relationship in training. 3. I now train with Geoff twice a week. We work on kickboxing, endurance and Boot Camp training. Switching off each training session because I need to switch it up. That is to say that Geoff will personalize your training if that is what you need. Pro-Fraction is what I needed for fitness.
Niko Skuljan and I met nearly three years ago (come this June) I posted an Ad on Craigslist for a private one on one Martial Arts instructor (I moved up from San Francisco to Sonoma full time 3 years ago) and decided to give up my Martial Arts trainer in the city, and Niko responded. We agreed to meet, go over in great detail, what my background in training was, what was important for me in my training, and his philosophy on Combat training, in other words....a very comprehensive consultation. The followoing week we began our training. I have been involved in one form of Martial Arts for years, whether it be Judo, A little Tae Kwon Do, Kickboxing and now, with Niko, traditional Boxing, Muay Thai (or Thai kickboxing) as well as Jeet Kune Do (Bruce Lee's form of Martial Artistry) as well as a little Wing Chun. Niko Skuljan is very adverse in ALL of these forms of combat training! He is passionate, very patient, always reliable and extremely knowledgeable! And has an eye like a hawk! Nothing gets by Niko! Never fails to correct your form or stance, but also demonstrates it for you, so you have a visual to go by. We film our sessions, and He and I agree, that is a great way to see whatever might need correcting or what is being executed precisely! He and I have developed a friendship as well (as he is a highly intelligent individual and someone you feel an immediate connection or bond with) Even if Niko is delayed with traffic (as he lives in a different town then Sonoma) he is always fair and we always make up the time on another day of training. I would highly recommend Niko Skuljan to anyone that is considering taking their Martail Arts training to a much higher level! He certainly has mine! Len H. Sonoma, CA
A great place to work out! I have known and trained with Jeremy for over 15 years, and I am excited that he has finally decided to open up a school. I have studied martial arts for over 20 years at various schools and styles ranging from Tae Kwon Do (with Jeremy) Capoeria, Muay Thai, Judo, and Wing Chun. Of all my instructors, and I have had some great ones, I can safely attest that Jeremy was the one that allowed me to grow the most. if you are a beginner, or advanced in martial arts I guarantee that if you spend six months training under Jeremy at IMA, you will see tremendous improvement with your technique and fitness goals.
Top level Coaches who personally help and guide you towards results in your fitness journey.
We offer expert instruction in Thai kickboxing and boxing. Group classes and private instruction are available. The group classes are well-structured and are taught by professional certified instructors. The classes include basic boxing and kickboxing moves, jump rope, pad work, shadow boxing, bag work, and conditioning exercises. The private sessions include all the above in a one-on-one setting that can be scheduled to you convenience.
Thai kickboxing, self defense and boxing group classes and one-on-one private instruction with professional kickboxing and boxing instructors in a fun and friendly setting. Conveniently located on the N Judah line. All levels are welcome.
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Helping people help themselves, both adults and children/teens.
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