Rosemead, CA1838 Lifestyle Coaches near you

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Rosemead Lifestyle Coaches

Browse these lifestyle coaches with great ratings from Thumbtack customers in Rosemead.

Top Pro
  • 5 years in business
  • 72 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle I.
Verified review

Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals.

Top Pro
Mikel Life Coaching
4.9
from 47 reviews
  • 8 years in business
  • 106 hires on Thumbtack
  • Top Pro on Thumbtack
Neisa K.
Verified review

Working with Michelle at Mikel Life Coaching has been a blessing for me! Michelle is warm, open, and easy to talk to! She has given me tools to work with in dealing with my issues! More important, she has taught me to look within myself and be true to who I am and what I need to be happy, and to visualize where and what I want in life!

Top Pro
FISV LLC.
5.0
from 42 reviews
  • 9 years in business
  • 128 hires on Thumbtack
  • Top Pro on Thumbtack
Jaccazio M.
Verified review

Lois is a wonderful tutor. As soon as she heard me talking she knew exactly what was it that I needed to train my English in order to take it to the next level. Highly recommendable to those who have an advanced level of English, because she is really precise and you get to learn a lot of history on the language. It is very enjoyable and it makes sense. If you need ESL, she's the one! She is also a writer, producer and acting coach, therefore she's also super creative and helpful when it comes to having to work out some text.

Top Pro
Private Training by Ted Post
4.8
from 43 reviews
  • 46 years in business
  • 92 hires on Thumbtack
  • Top Pro on Thumbtack
Samantha F.
Verified review

I've been working with Ted for a little over a month and feel that I'm getting much stronger and am learning so much from him. He goes over the science behind food, exercise, and your body which makes it really easy to understand and make lifestyle changes. Thank you Ted!

Top Pro
DeVine Physiques
5.0
from 35 reviews
  • 5 years in business
  • 59 hires on Thumbtack
  • Top Pro on Thumbtack
Zakk D.
Verified review

Gabriel has been a great asset as I've been getting back into shape. He's worked with me to get workouts that take my old injuries into account as well as easing me back into an active lifestyle, always making sure I take all the steps to help avoid injury. Gabriel has also been great in helping me clean-up my diet, and his food plans are easy to follow and have really helped me in my progress. It's been great learning new exercises and paying a lot more attention to how the movements and sequence of exercises work together. His studio is the very definition of being a private client, where you work out one-on-one with him which I find both comfortable and intense. You can go all out, with the music jacked up and no one can see you sweat! He's a great trainer and I have really enjoyed working out with him and will continue until I reach my goals.

Hunter Sees You
5.0
from 34 reviews
  • 8 years in business
  • 59 hires on Thumbtack
Kinsie W.
Verified review

I'm currently working with Eric to gain strength and flexibility (and improve my overall health). He has been great! I've been seeing him twice a week for about a month, and look forward to continuing training with him. A couple of things that I really appreciate about Eric and his training sessions: - He was courteous of my budget from the start and let me know what was realistic to do within my budget - He explains every exercise in detail (proper form, where you should feel muscles working, how a spotter would interact with the client). This is important for me, because being a girl and not growing up in a gym I had no clue where to even begin. So this is laying a good foundation for the long run even beyond our training sessions together. Also, it makes the client feel more comfortable when they know in advance where the spotter will be assisting at all times. - Eric is always on time. Even at 5:30 AM. He has a client before me at 4:30 AM and is there for that too. - He's been very kind and flexible when I have to travel for work and is willing to adjust the days that we meet so that I still get my two sessions a week in. - He is looking out for you in the long run. There are so many times that I feel discouraged because I can't quite complete a set or my form isn't right because I get tired. He is always quick to remind me that those things come in time as I build up strength. And it's true-- each time I can do a few more and do it better than before. He sets realistic goals and knows that things do not come over night and he wants you to realize that too. Overall, I'm really pleased with how things have been going. It's not a fast process for some of us, but since first beginning I have seen that I have improved in strength and that my body is shaping up. He's a great guy and knows what he is doing. I appreciate that he uses a style that incorporates basic weight lifting and body strength exercises, things that I could realistically do at home or a gym to maintain a healthy lifestyle. Thanks Eric!

Top Pro
VIP Workout
5.0
from 23 reviews
  • 15 years in business
  • 55 hires on Thumbtack
  • Top Pro on Thumbtack
Maanas B.
Verified review

Erwin is a really sharp individual. He has several years of experience and several clients he trains consistently. I have joined with him about a month and a half ago, and he has given me amazing results so far. My goal has been to craft myself a hard beach body, and he has absolutely been delivering. I started off with 34 inches size on my waist, and I am current down to approximately 31 inches. I also started off with 24% body fat, and am now close to 18% or less with good diet. That enough should tell you the type of results this man can achieve. Coach Erwin also teaches basketball and tennis, so I am looking forward to getting that training from him too. The way Erwin works is he gives the candidate a meal plan that is tailored to his or her needs, goals and body. Then he works out with candidate in 2-3 sessions (or more) each week providing feedback on form and tips on lifting. He measures the candidate every week to make sure that the candidate is on track to achieve his goals. He frequently has prizes that he gives out to his most improved candidates every few months! Most of all, he is very much affordable, and I really would recommend anyone that whats a better body or healthier life to get in touch with him right away!

LaVelle
5.0
from 21 reviews
  • 18 years in business
  • 185 hires on Thumbtack
Justine C.
Verified review

I will admit at first I was a little nervous about walking into my first session with LaVelle. I was thinking it was a weight loss program designed for men. Looking at the wonderful reviews about LaVelle helped ease my nerves about the program. I knew I needed to do something different because exercising by itself was just not taking the weight off. After being on the program for approx. 20 weeks, I realize the changes I’m making today are long term gains. My transformation has helped me change my mindset on how I view food and what I put into my body. I’m more cautious of the types of food I eat and I’m actually enjoying eating healthier. I feel better both physically and mentally about myself. LaVelle is not just a weight loss manager or coach for men, but for anyone who wants to make a lifestyle change. It’s not easy, but change never is. You’ll be glad you did, because it will stay with you the rest of your life. Justine

Elle Fitness
4.7
from 18 reviews
  • 11 years in business
  • 14 hires on Thumbtack
Stephanie T.
Verified review

Lila is truly amazing. I've been training with her for a few weeks and I could not be happier with my results. I've never worked with a trainer before and I was a little hesitant at first but now I wouldn't want to work with anyone else. You can tell she is passionate about helping people reach their goals. She genuinely cares about my progress as if it were her own and is extremely thorough with teaching me how to effectively do the workouts with emphasizing healthy ways to live rather than just focus on the number on the scale. I was already motivated to seek a trainer but she has truly helped me learn to love working out while focusing on living a healthier lifestyle. I train with her three times a week and we have done something different EVERY single time. She's seriously awesome and soooo encouraging. I highly highly recommend Lila. She goes above and beyond. Total gem.

Top Pro
SMC Coaching
5.0
from 16 reviews
  • 13 years in business
  • 22 hires on Thumbtack
  • Top Pro on Thumbtack
Joshua M.
Verified review

I came to Loocidity looking to improve my resume so I would get more traction with hiring managers. Instead of a quick glance and some brief recommendations for improvement, I got a coach who took the time to get to know me, my strengths and weaknesses, taught me how to cater a resume to a specific job, and guided me through every step of the interview process. The coaching methodology isn't quick, but it's thorough, straightforward, and priced to get the job done rather than to count the minutes on the clock.

  • 11 years in business
  • 22 hires on Thumbtack
Byron A.
Verified review

In June of 2014, I was approaching age 50 and I weighted 230lbs. I was constantly being pressured by three close friends to try crossfit. My friends literally dragged me to CPP one day and I've been doing crossfit WOD's ever since that particular day. In four months, I lost 25 pounds and added 5 pounds of muscle. I'm currently weighting 210lbs. Crossfit has been a life changing experience and I'm extremely grateful to my friends for helping get in shape. There's also a very good group of coaches & members who constantly motivate you to complete the WOD's. Much thanks again to everyone at CPP!

  • 17 years in business
  • 19 hires on Thumbtack
Laura J.
Verified review

In just a few sessions, Charlie has given me the energy and motivation to achieve my fitness and life goals. His customized workout plan has made exercising enjoyable and effective even in just s few sessions. I've found my trainer! Thank you Charlie!

Top Pro
Lotus Soul Fitness
5.0
from 13 reviews
  • 9 years in business
  • 17 hires on Thumbtack
  • Top Pro on Thumbtack
Jenny P.
Verified review

Kelly is definitely a great coach. She worked with my schedule and online it gave me the flexibility to adjust to what worked for me. She had great ideas on how to get my body to respond and was encouraging when we were met with "roadblocks". She is very knowledgeable and she has such a passion for fitness. It's almost contagious! I would absolutely recommend her to anyone looking for an in person or online coach. Can't wait to get back to it! Thanks Kelly!

  • 16 years in business
  • 15 hires on Thumbtack
Brent L.
Verified review

I have used Jake's online coaching for diet and training. He is an excellent motivator, coach, and nutritionist. He set me on a path to a healthy diet about a year ago. I was not capable of exercising when this began. I started exercising when I got to a point where I felt it was physically possible, and haven't looked back. I have since lost 100lbs and counting. I wish I was close enough to do a training session in person with Jake. Listen to Jake, be accountable, and stick to it. You'll get results!

Pasadena Weight Loss Center
4.6
from 11 reviews
  • 12 years in business
Jeff Bush
Verified review

I would like to thank all the wonderful people at Pasadena Weight Loss for helping me in my journey to lose 53 pounds over the past 47 weeks. Dr Matar designed an amazing program that was just right for me and Coach Aaron was their to give me positive reinforcement every week. This was all done from 3,000 miles away, as I am from Philadelphia. The methods they use are safe practical and effective. If you are looking for a healthy way to lose weight Pasadena Weight Loss is the way to go

myFITMethodBySeni
4.9
from 10 reviews
  • 4 years in business
  • 1 hire on Thumbtack
Eduardo E.
Verified review

Yesenia was a good person when we first met. As weeks goes by as we get to know each other, I was curious on her specialty in training until she told me the routines taught by her, in which I was looking for in terms of equivalency. Long story short, she is the best piece to everyone in the field of fitness. She is strongly recommended by anyone who's willing to implement their goals and their intentions towards healthy lifestyle. Knowing Yesenia, she cares more on what she does for a living.

Lifestyle Changes 2 Health
5.0
from 6 reviews
  • 7 years in business
  • 3 hires on Thumbtack
Joe F.
Verified review

Linda is a great coach and really cares about the health and well being of the people she is interfacing with. I highly recommend her, she has always been there for me over the last 25 plus years.

Mikel Weddings
5.0
from 5 reviews
  • 11 hires on Thumbtack
Marshawnique H.
Verified review

As an engage couple my fiance' and I wanted to be sure things were Right before marriage.The experience we received through Mikel Life Coaching was over and beyond what we expected.We went in a bit afraid but with a couple of sessions we opened right up.If your seeking help whether it be for premartial, or marriage counseling do not pass this one up. Service is everything you need and you will receive.

Amy Schadt Coaching
5.0
from 4 reviews
    Sheila M.
    Verified review

    Amy is a very patient, sensitive and creative coach. She has a unique style that is sure to help you get you to the bottom of your blocks. She is very self aware and will support your journey without judgement. It has been a pleasure to work and learn from Amy.

    MyFitLife
    5.0
    from 3 reviews
    • 1 year in business
    Isabella M.
    Verified review

    I work with her and my husband and she is great with creating team bonding exercises! I love being able to work out with my husband and just be able to have fun with it. I've noticed a tremendous difference in my body and it helps to have such a great support system with her as my coach. She makes it seem like it’s less work and more play, but you know it’s working and it’s buolding and I love that I can maintain that healthy lifestyle and still enjoy it!

    Creative solutionings
    5.0
    from 2 reviews
      Jim J.
      Verified review

      I'm so glad I found Creative Solutionings. Brandon is not only a phenomenal person but an amazing life coach! He has a gift for always seeing the best in people and helping them see greater possibilities for their life. His talk on scientific health benefits really brought new light to my life. I highly recommend regular sessions with Brandon to anyone looking to expand into a greater version of themselves. You will be forever glad that you did!

      Q & A

      Answers to commonly asked questions from the experts on Thumbtack.

      What is a health coach?

      A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

      What is a life coach?

      A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

      Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

      How much does a life coach cost?

      A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

      Why get a life coach?

      People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

      What is a holistic wellness coach?

      When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

      Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

      Hire skilled professionals for absolutely everything.