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Browse these heat yoga classes with great ratings from Thumbtack customers in Sacramento.
I'm not the greatest in writing reviews. All I can say, is that Stephen is great. He applies the correct pressures. I'm not in pain afterwards like othe massages I received in the past. Yet the "knots" and "kinks" are improved. My massages are excellent. I just want to take a nap afterwards! Stephen is the complete package I was looking for - wholistic, Reiki, yoga etc.
Eileen does is wonderful to work with and is helping me to feel confident in my body and my ability to do yoga even though I have never done it before.
Selysa is amazing! I tried several different private yoga instructor and Selysa is the right one! Absolutely worth it! She makes every class different! I have experience the first Arco yoga with Selysa and I love it! Great yoga instructor! 100% recommended!
My husband and I celebrated our 50th birthday with friends and hired Carolena to come and instruct yoga for us. Carolena showed up on time, was very professional and brought a beautiful energy to our group. Her instructing was easy to follow and well put together. We all came from varying levels of yoga and Carolena did a wonderful job instructing to a mixed group. We wouldn’t hesitate to work with Carolena again! K. Hayes
I've been practicing yoga with Chevelle for over a year, its definitely been a trip growing next to her. She encourages mindfulness, which is clearly communicated in her teaching. She gives personal attention to her students, even in a large class setting - making it easier to reach your goals whether they be physical, emotional or spiritual. I recommend Chevelle to anyone looking to learn and grow through their yoga practice!
I hired Kristin as a private yoga instructor and she is phenomenal, she had a passion for her work that can only be found in those rare moments in your life. She listens to the type of training you are looking for and works with you accordingly.Her cues for getting you into a pose are easily understandable, and she does it all with patience and a smile. Any other yoga teacher I have will have a lot to live up yoo
My name is Nichole, and I have a bachelor's degree in exercise and sport science. I am also a registered yoga teacher. I was a competitive swimmer for 14 years and swam at the collegiate level for 4 years.
I love to help professional women live their best life.
Have your yoga in the park with Brynna, every Saturday at 9:30 a.m. through Rocklin's parks and rec. I also teach two days a week at Veera Yoga in Roseville.
I offer private restorative and yin yoga classes and one-on-one sessions. Yin yoga is a deep tissue massage for your body and a rest for your mind.
I specialize in vinyasa flow with focus on alignment. Unique classes for individuals are based on principles of yoga. I teach breathwork; core strength; meditation; and focus on mind, body, and spirit.
I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform. I offer private Yoga Therapy and focused, small group yoga instruction. Practicing, studying and teaching since 2000, my own chronic back pain led me to learn, first hand, how a carefully crafted yoga practice can tranform.
I teach based on where your body is and where you want or need to get it at. I work on sports injuries, back pain, basic flexibility or just for the practice itself!
Gain strength, flexibility and mental clarity through the ancient practice of yoga. I offer yoga classes and private instruction for all levels, including prenatal yoga.
Personally, I found yoga in 2009 as a former dancer. I enjoyed the movement and postured similar to my dance background but discovered something deeper after moving to Washington, DC in 2013. With a hectic work schedule living in a bustling city, yoga became my lifeline to stress relief and overall well-being. Now in 2018, after teaching for five years across the United States my practice is rooted in mindfulness, healing, and gratitude. I have studied with Master Yogis and healers from around the world and enjoy a deep sense of contentment fulfilling my life's purpose by sharing my knowledge and helping heal those around me.
I enjoy working with individuals and small groups because it allows me to best customize each session so that we can achieve maximum benefits in minimum time. What I enjoy most about teaching yoga is the fact that I get to help people feel better in their own skin both during class and between classes. The benefits of practicing with me are not just physical, but are also mental and emotional. Through my work I can help students be their best so they in turn can go out into the world and GIVE their best.
I have been practicing yoga since I was a 8 years old. I have now more than 15 years of experience practicing yoga and teaching it. I have reaped the benefits of this amazing art and now want to share the joy with others. I have seen yoga helping and reaching out to people belonging to all age brackets, affecting their health, mind and body. It helps cure asthma, PCOS, control BP, etc. I am able to control my BP and symptoms of PCOS by practicing yoga. I want to reach out to everyone out there who are facing health troubles due to overweight or people who want to get in shape after pregnancy or people who want to lose the overall fat, yoga is the solution. It helps one lose the water content from the body and build muscle. An inch lost on the body is visible just within 1 month of practice. All one needs is the right asana, proper instruction and regular practice. I have confidence and experience to make it happen for my clients.
The Yoga Center's goal is to create an oasis of peace based on the ethics and principles of classical yoga. We are dedicated to living and teaching practices that empower individuals to create lives of happiness, health and peace. We believe that when there is peace in the community, there is peace in the individual, which ultimately extends to the planet. The Yoga Center provides a non-judgmental, non-threatening, and safe environment in which to practice yoga at any level of fitness. Class size is limited to allow for personal attention and supervision. Mission Statement The Yoga Center provides a supportive community and sacred space for individuals to learn the ancient system of transformative practices and yoga which heal, integrate, and nourish the body, mind, and spirit for teachers and students.
Hi there! I've been a certified personal trainer for four years and am in the process of certifying to be a fitness nutrition specialist. I've been practicing yoga for five years now and will be certified under the Yoga Alliance, the premier accrediting agency for yoga teachers. Currently, I am certifying for hatha yoga which encompasses ashtanga. I am a full-time high school teacher in Yuba City, but would love to take a client or two. I will make your goals mine!
We are a certified yoga school (certified with yoga alliance). We offer services to those interested in learning all about yoga. We have daily hatha yoga classes, monthly workshops, teacher training, retreats, kirtan, a gift shop, and much more. Most of our classes are taught in the Iyengar tradition which focuses on healthy alignment of the body as the use of props (which we provide) to make postures more accessible while encouraging the body to open and release. All of our teachers are certified and exceeded the minimum standards required for teaching yoga. Brentwood Yoga Center believes in the community. We provide safe, ethical, educational, fun yoga to all ages, body shapes, and abilities. We believe that practicing together as a community creates a supportive atmosphere in which each student is supported and nurtured in order to grow and develop at their own pace. We encourage questions and comments from students to help us provide a better understanding of yoga and all its benefits.
I am here to make the clients feel relaxed and in their own skin and make the people feel safe while they relax.