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Denise Rither is a terrific personal fitness trainer. She is a great motivator and is very encouraging. She has a vast knowledge of exercise and nutrition and she knows exactly how to tailor each session to the individual. If you work with her, you will get results. I highly recommend her.
I have been blessed to have Lauren as my trainer for over a year. I am 64, female, overweight with some mobility challenges from years sitting at a desk. No worries! Coach Lauren took me on and I have made steady progress. Now my health is outstanding, my weight improved, functional fitness and mobility better all the time. I am living the life I want to live. I feel younger credit Coach with safely guiding my fitness, nutrition and health to levels I could not even imagine. I highly recommend Coach to anyone wanting to improve the quality of their life with a trusted, knowledgable expert.
He provides personal training services. I've been working with him for about 7 months 3 days a week. He has extensive bodybuilding experience , very thorough, punctual and patient. He also provides useful nutrition advice.
Jan is a fantastic trainer. She stays current with up-to-date health and fitness information and she is a LOT of fun! If you want to enjoy getting in shape, see Jan!
Great trainer! Very motivational and supportive. I would recommend him to anyone looking to improve their fitness in general or reach a greater fitness goal!
Motivational. Effective. Knowledgable. My life has changed for the better with Lily providing me insight as my trainer, as a nutritionist and a motivator. Without hesitation, I recommend her!
In January I took the step to transforming my health with Coach Osier. Its been 9 amazing months of transformation. Not only have I lost over 25 pounds, I've gained muscle, happiness and confidence. Coach Osier is so invested in all of her clients. She has helped me through some of the toughest times in my life. I always look forward to our training sessions. She brings AMAZING engery- she's always smiling and laughing. I would recommend working with her. She's the best!
Joe is a highly motivated fitness trainer. His passion for training not only shows on how hard he pushes you to your full potential, but also shows on how involved he is with helping you achieve a healthier lifestyle. Joe is an amazing personal trainer, sports nutritionist, and life coach molded into one.
You will not find a better nutritionist and health coach than Shizumi. Since I began working with her I have lost 50 pounds, have gained huge amounts of energy and am in the greatest shape I have ever been in my life. She not only got me eating and exercising better but also improved my overall outlook on myself and my life. She has also helped me work on my confidence, organization skills, self image, and put perspective to what I direction I am moving in my life. I cannot put into words how much she has helped and educated me and I hope that anyone looking for a nutritionist has the good fortune to meet Shizumi.
Coach Reed coached my 10 year old QB son all last year and without a doubt my son's football skills and IQ grew incredibly! Reed is extremely knowledgeable with clear plans to improve both mental and physical skills. My son was clearly more confident, accurate, stronger and faster last season and I have no doubt his improvement will continue this year. The skills Reed instills transfer to all sports as my son's speed and confidence helped improve his basketball and baseball abilities as well. In my opinion, if you want to get better and are willing to put in the effort, Coach Reed is the one to work with!!!!!incredibly
Lucia has a degree in Food and Nutrition as well as a professional chef. With all the nutrition information constantly changing, it can be confusing what you should and should not be eating. I like to keep things real as well as simple. Nutrition should not be complicated. I feel that empowering people with the knowledge of food and how their body works, you can take charge of their health and possible not reply on medication for some of your health issues. Just as every person is different, I believe every health plan should be different so that it fits your goals, lifestyle and expectations. I also provide Corporate nutritional education as well as cooking "Lunch and Learn" team building events. I have been on KCRA for 4 1/2 years as well s Good Day Sacramento. I also have been teaching at The Sacramento Natural Foods Coop for almost 10 years.
I provide private baseball instruction, sports-specific training/conditioning classes and personal training and small group training classes for all age groups and skill levels.
At Bravo Six Sports & Fitness I strive to give my clients the best and most through program out there. From Posture Analysts, Complete Body Fat Composition w/ 3D Imagining, Corrective Training to improve posture and balance, Nutrition Counseling, Sports Specific Training(Golf) to improve your flexibility and increase your distance with all clubs, and much more!
Do you want to be healthy all around? Need a new start? First place to start is with the foods we eat. We have to make healthy food choices and I can help you know what are the best food options for your specific goal. I am motivated to help you reach the goal you deserve! I am a nutritionist educated at Sac State in Sacramento. I have learned the science of proper nutrition and am prepared to design healthy ways to lead a healthier lifestyle. I like to make people feel comfortable and I always keep a positive attitude so don't hesitate to ask me for help. I keep my pricing reasonable and can accommodate to any budget.
I want you to become better. I care about my clients. I love kids and helping out parents makes me feel good about what I am doing. Sports have been my life and helping someone do what they love feels amazing
I have a wide array of medical devices that are prescription-based products. I am also a certified personal trainer and nutritionist.
I have a back round of over 30 years associated with the health industry. I was a co-owner of a successful health food store in elk Grove Ca. I am a Certified Nutrition Consultant, PH Miracle Coach, and Certified Intuitive Coach and an expert in weight loss advice. My last job was as a Lead Practioner in the bay area with Pharmacia the wonderful combination health food store /pharmacy. , supplement store as east meets west. I work with clients as an expert in food as nutrition and supplements second.