The Aware Body
About this pro
Are you wanting to lose weight safely and naturally without going on a diet? Are you feeling stressed, tired, and want to regain the energy you had in your twenties? Do you have a chronic digestive concern or are other chronic symptoms that are dragging you down, and you haven't found the answers? I am a certified health coach and licensed psychotherapist trained to help you find these answers and get you on track to feeling better. I have worked with clients from coast to coast in person and via Skype or phone, and every single client I have worked with has made significant progress. Please see my website for testimonials.
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- What advice would you give a customer looking to hire a provider in your area of work?As a health coach, it is imperative not only to have the technical skills and knowledge regarding how to treat clients health concerns but also to have excellent communication skills as well as empathy and attention to detail. Through my work as a health coach these are the most important qualities I offer my clients. When I meet a client and learn more about their concerns, and goals, I conduct an individual consultation then make a self-care plan to guide each client towards optimal health. This includes nutritional suggestions, menu plans, recipes and lifestyle suggestions. As I work with my clients during the health coaching program, I make sure that each client is a priority. I devote a significant amount of time and attention to making sure goals are clear, easily accomplished and results driven. As the program continues, I work to support clients as well as hold each client accountable. Education is a big part of the program as well as hands on food tours, workshops, classes, cooking demos, and ongoing creative and life-changing suggestions for ways to remain optimally healthy throughout their lifetime.