Introduction: Zlata Sushchik is an award-winning fitness competitor; internationally published fitness model and former Miss Alaska Teen USA. She is a founder of ZlataLife Transformation Coaching practice as well as a lifestyle coach.
ZlataLife is a transformation coaching practice which combines nutrition, fitness and accountability coaching. It educates people on basic principles of healthy and active lifestyle. Zlata Sushchik as a coach creates customized plans around her clients' needs, goals and habits to help them achieve their optimal lifestyle. It is designed to provide virtual coaching utilizing the internet-based communication services.
Zlata Sushchik creates nutritional and fitness plans based of the macro vision philosophy for flexible lifestyle diet and custom work out schedule based on clients' visual goals. The core of Zlata's decision-making process is based around in-depth client assessment of eating habits, current work out schedule, level of fitness experience, health statistics and conditions. ZlataLife coaching program is customized for every client, based on his or her individual body composition, traits and challenges.
ZlataLife plans are duration based depending on the total fat loss goal that client is looking to achieve. Minimal duration of the plan is three months to insure sustainable results and the long-term commitment of the client to their new lifestyle.
*First plan is based on total fat loss of less than 15 pounds and based on a three-month duration
*Second plan is based on total fat loss of less than 30 pounds and based on a six-month duration
*Third plan assumes a total fat loss of approximately 50-100 pounds and based on twelve-month duration
Every client has an option to remain on the retainer bases upon reaching their goals for a flat monthly fee.
ZlataLife is a transformation coaching practice that is focused on educating people about nutrition and fitness guidelines. ZlataLife focuses on developing proactive lifestyle solutions for individuals who are looking for motivation and accountability and a desire to achieve healthy, happy, sexy lifestyle. ZlataLife plans serve as a foundation for manageable lifestyle choices to achieve sustainable long-term results.