MOVGEN

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Introduction: Helping people improve

Overview

4 employees

11 years in business

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Reviews

5.0

1 review

5

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Tim P.

Dec 31, 2014

The Experience. The opportunity of having Ryan and Tim as personal trainers and nutritional health advisors for four months is a truly unrivaled experience. Their expertise and level of knowledge of the science behind physical fitness and their distinct ability to project the science into application is an intuitive and enjoyable process for the trainee. The workouts and the gains. Ryan and Tim's training has a regimented architecture and framework that methodically exercises each muscle group individually and collectively, creating explosive amounts of power, incredible endurance, and physical strength. While having a methodical process, their workouts remain dynamic and unpredictable, which deletes the measure of boredom most gym goers may find at typical establishments or with common workouts. By applying Ryan and Tim's workouts, I was able to increase my maximum dead-lift in a matter of four months from 225 lbs to 450 lbs. I was able to learn 3 additional highly complex Olympic lifts that prior I had never attempted, and change my over all body composition. My waistline trimmed down from approximately 38 '' to 34'' while I gained inches in my biceps, chest, neck, and quadriceps. Not that the scale is a true measure of gains or losses in the gym (also a learned tenant from Ryan and Tim), but I was able to also lose 15 lbs during this time frame while sustaining substantial muscle growth. With little to no running incorporated into Ryan and Tim's workouts, my run time dropped from 1045 to 945 for a 1.5 mile run. The education. It is a constant learning process when working with Ryan and Tim, which is an incredible experience. You will learn about proper nutrition, muscle recovery, and how to to train like an athlete vice like a body builder or endurance runner. Even though I am not located near Ryan and Tim anymore, I consistently hear their words of advisement when I am preparing food for meals or preparing a workout for the night, and they have my highest recommendation to anyone who may have the distinct pleasure of training with Ryan and Tim.

FAQs

What education and/or training do you have that relates to your work?
Our trainers and coaches are always learning, growing, and improving -- just like our clients.
What advice would you give a customer looking to hire a provider in your area of work?
Go with someone who cares about your goals and aspirations and who can confidently help you achieve them.

MOVGEN

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