Level One Training and Fitness
About this pro
Outstanding trainer. Freddy has been a great motivator and the best trainer I have ever had.Oct 13, 2014
Freddy is an incredibly accommodating trainer who is willing to work with you to fulfill your short and long-term goals. He is a no-nonsense kind of guy who holds clients accountable and doesn't accept "I can't" as an answer (I was made to up-downs for evening hinting at it.) I've been working out with Freddy more about a year now and was able to complete my first half marathon because of the work ethic he instilled in me. Whether you are just looking to shed a few pounds or want to transform yourself, I'd highly recommend Freddy.Sep 30, 2014Freddy S.'s reply
Thanks Brett! Next training session will be on proofreading... during intervals! Haha ;)
Photos and Videos
- What types of customers have you worked with?We most commonly help our clients to understand the crucial connection between nutrition, exercise, stress, and their feelings of well-being. Second on the list would be our bootcamp class 3 times weekly during the spring and summer, followed by bodybuilding and strength training by way of training sessions, then basic physical conditioning work.