Life Coaching
Life Coaching

Life Coaching

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Introduction: Are you having trouble reaching your goals and living the life you have always wanted? Do you feel there are obstacles in your life that make it difficult for you to make your dreams come true? Are you having trouble accepting the loss of a loved one or moving forward after experiencing a difficult break up? I am a Certified Professional Life Coach which means that I provide guidance to individuals who feel the need to improve different aspects of their lives, including relationships or career. As a Life Coach I will help you realize what you want out of your life, identify and complete the goals which are necessary to make your dreams a reality, and move past the blocks and challenges that stand in the way of achieving your goals. What sets me apart from other Life Coaches is that I specialize in a niche of Life Coaching; Grief & Acceptance Coaching. Specifically, I work with people who have lost a loved one to death or experienced a difficult break up. Through coaching we work together to face the loss, learn to eventually accept it, and begin to heal. Once you have begun accepting the loss, we can start working on helping you achieve your goals and life vision. As a Life Coach I am not here to diagnose you or even tell you what to do. It is not my job to tell you how to live your life.  I am here to help you utilize your inner strength to make the necessary changes to get rid of the obstacles that are keeping you from living the life you have always wanted.  I provide a confidential environment where you can feel safe sharing your inner most thoughts and feelings.  In addition, I am not here to judge you, I am here to listen to you and support you on your journey to become your best self. I enjoy helping people who are going through a difficult time. Sometimes, when people are experiencing tough times, more than anything, they just need a safe place where they can go and share how they are feeling. Especially when it comes to grief. The best thing someone can do after experiencing a loss is allow themselves to grieve Allowing oneself to face the loss and grieve is a healthy response and often crucial for the healing process. However, often facing the loss can be so painful that some people find it difficult to process their grief. This is unhealthy and may lead to negative coping behaviors such as addiction or isolation. For example, people may feel the need to turn to alcoholism and drugs. Or the pain of the loss can become so bad that people start emotionally shutting others out of their life. In the case of a married couple, this could put unnecessary stain on a marriage when one partner is emotionally closed off. It is easier to go through difficult times when you have someone supporting you. Sharing the loss with others makes the grieving process easier. I enjoy helping people get through those difficult times and I want to be there to support people who are experiencing a loss. I lost the person that I loved the most in the world, but from this tragedy I came away with something very special, an opportunity to reach out to others.  I know that just like me there are many others who have endured many hardships in life, including the loss of a loved one, divorce, or even coming to terms with a terminal illness.  My life experiences have taught me very much about loss and how to move forward after such a paralyzing incident. I believe that having first-hand experience at coping with such a life-changing occurrence can help me as a Life Coach.  I will be able to truly understand and empathize with people who are facing similar hardships and my hope is that I can connect with them on a personal level to emotionally enrich their lives.   My goal is to help people learn to cope with their hardships and eventually gain a sense of contentment from their lives.
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FAQs

  • What education and/or training do you have that relates to your work?

    Certified Professional Life Coach

  • What advice would you give a customer looking to hire a provider in your area of work?

    When choosing a Life Coach it is important to find someone that you can feel comfortable talking to and sharing personal information about your life with. Look for someone who will listen to what is going on in your life and help to guide you. This person should be non-judgmental and they should not give you unsolicited advice. Life Coaches help people identify what they want out of their life and help people get from where they are now to where they want to be. Also, keep in mind that this is a process and nobody is going to be able to help you after only one session, I would be skeptical of that.

  • What questions should customers think through before talking to professionals about their project?

    Realize that a Life Coach is not a mental health professional like a Psychiatrist or a Therapist. If you have a psychological or medical issue, you need to seek out the these types of professionals.