FAQs
- What is your typical process for working with a new customer?
I like to start out with a phone consultation to chat about goals and expectations. Then we set up a body assessment.
- What education and/or training do you have that relates to your work?
BS Kinesiology CrossFit Level 1 Certified Crossfit Level 2 Certified Crossfit Gymnastics NASM Certified Personal Trainer 24 Hour Fitness Master Trainer Precision Nutrition Level 1 Coach CPR/AED Certified
- How did you get started doing this type of work?
I was a former gymnast, cheerleader, and track/field athlete. I have always enjoyed moving my body and being outdoors. My first job was a gymnastics coach and I knew this was what I wanted to do: Coach people to become the their strongest and healthiest self!