M.I.S. Cassandra Fitness
M.I.S. Cassandra Fitness

M.I.S. Cassandra Fitness

estimated price

Training location

Responds in about 56 min

Introduction: Greetings Athletic Adventurers, I am so excited to bring the Athletic Adventurer programs to life for you! The mission statement behind athletic adventurer is, capable in body, adventurous in spirit, at any age. Let's work together to improve your ability to move and your confidence in trying new activities and sports. I created athletic adventurer to help people of all ages gain confidence in their abilities and improve their athletic movement skills. When I was a kid I wasn't athletic. I was clumsy and very uncoordinated. most of my family was sedentary. There was a path to obesity and heart disease a head for me if I had followed the path I began on. Most often, when I would try sports I would just end up hit in the face with a ball. Eventually I came to the conclusion I just wasn't meant to do sports. However, I would see others having fun running around and enjoying playing sports and wished I could join with out fear of getting smacked in the face with a ball . . . again. As an adult I would stick to using machines at the gym just to try and stay healthy and in shape, but I became so board so quickly. There must be a better way or at least a more entertaining way to train! I started trying different activities and different training programs. I was so interested in figuring out how movement works I made it my career and became a personal trainer. Through a lot of hard work, study, and exploration I found the tools I needed to improve the athletic skills of myself and my clients. Through specific practice of visual skills, balance skills, strength training and rhythm training we can not only help with athletic movement abilities, but with our daily life needs for pain free comfortable movement. I am now enjoying trying new things and exploring sports and athletics I wasn't capable of when I was younger. I am doing so with confidence that I know how to move my body well and pain free. Through building your movement skills your body can become capable of things you hadn't even considered before. Understanding how your body works and knowing you have control of your movement can increase your confidence, and make trying new things more enjoyable. This brings an adventurous spirit to how you train, play, and participate in sports. No matter your age you can start practicing your skills, feeling and moving better. It would be my pleasure to be your athletic adventurer guide, as you explore your athletic skills and leave your pain and stiffness behind. Let's Go Explore!

Hired 10 times

Serves San Diego, CA

Background checked

License verified

6 years in business

Payment methods

Pay on Thumbtack

Pay your pro simply and securely through the app.

This pro accepts payments via Cash, Credit card, PayPal, and Venmo.

Social media

Facebook, Instagram, Twitter

Top pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon


Featured Projects

22 photos

Medical concerns

, , ,

Fitness goals

, , , ,

Event to prep for

, ,


Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

17 reviews


Read reviews that mention:

pro avatar
Mary M.
Feb 23, 2023
Cassie provided me with a challenging strength training workout. When my needs shifted due to an injury, she provided me with quality exercises to help me with pain and mobility. She is knowledgeable, patient, and there to address your needs and goals
pro avatar
Jud G.
Jul 4, 2019

Hired on Thumbtack

Hired on Thumbtack

It is a genuine pleasure and honor to recommend and provide a reference for M.I.S. Cassandra Fitness (Cassandra) as a personal trainer. Cassandra provides training for my two children, ages 10 & 11, and on occasion, I would join a training session as well. Being very goal-oriented as well as a considerate person, Cassandra is always punctual, yet flexible, depending on the changing needs of the kids. She is keenly devoted to her work, but also a real people person and she is enjoyable to be around; she is well organized and strives to learn more for the betterment of her clients. Without exception, Cassandra puts training priorities first, knowing that the key to accomplishing better fitness is consistency, good habits and following up, among other wonderful traits. Cassandra puts forth the extra effort to ensure both children thoroughly participate and she enjoys being an active part of the workout sessions. She even visited my son’s karate studio, to better tailor his workouts! I have found Cassandra to be caring and diligent in the training of the kids, a true blessing. I feel confident she will be an asset to any person’s training program (regardless of your age) and improve your overall health and conditioning. In closing, let me say I have complete faith in recommending Cassandra for any and all of your personal training needs!
M.I.S. Cassandra Fitness's reply
Thank you for such a lovely review! Happy to work with you and your family!
Personal Training
pro avatar
Laura K.
Nov 2, 2020

Hired on Thumbtack

Hired on Thumbtack

Cassandra is awesome! I reached out to her and she got back to me quickly and in a friendly manner. I like training with her and always look forward to our next session.
M.I.S. Cassandra Fitness's reply
Thank you!
Personal Training
pro avatar
Thumbtack Customer
Jan 10, 2019

From Google

From Google

Cassandra is awesome! She has been my personal trainer and I would not want to go anyone else. She will go over different stretches, ways to help with flexibility, different exercises and sprints to do outside of the gym. I love her and we always have a fun time during our sessions. :)
M.I.S. Cassandra Fitness's reply
Thank you! Happy to help and make fitness fun!
pro avatar
Gary T.
Jan 8, 2019
Amazing skills and abilities! Cassandra can help with everything from weight training to pain releif! She is very professional and really cares about her clients.

License Type: Personal Trainer (NASM Certified) (CA)

Background Check

Cassandra Jahn

  • Loading