M.I.S. Cassandra Fitness

Cassandra is awesome! I reached out to her and she got back to me quickly and in a friendly manner. I like training with her and always look forward to our next session.

It is a genuine pleasure and honor to recommend and provide a reference for M.I.S. Cassandra Fitness (Cassandra) as a personal trainer. Cassandra provides training for my two children, ages 10 & 11, and on occasion, I would join a training session as well. Being very goal-oriented as well as a considerate person, Cassandra is always punctual, yet flexible, depending on the changing needs of the kids. She is keenly devoted to her work, but also a real people person and she is enjoyable to be around; she is well organized and strives to learn more for the betterment of her clients. Without exception, Cassandra puts training priorities first, knowing that the key to accomplishing better fitness is consistency, good habits and following up, among other wonderful traits. Cassandra puts forth the extra effort to ensure both children thoroughly participate and she enjoys being an active part of the workout sessions. She even visited my son’s karate studio, to better tailor his workouts! I have found Cassandra to be caring and diligent in the training of the kids, a true blessing. I feel confident she will be an asset to any person’s training program (regardless of your age) and improve your overall health and conditioning. In closing, let me say I have complete faith in recommending Cassandra for any and all of your personal training needs!

Very good at what she does and is clearly enthusiastic. Could not have asked for a better experience!

Very professional and personable. Responds quickly to text etc...

Cassandra is awesome! She has been my personal trainer and I would not want to go anyone else. She will go over different stretches, ways to help with flexibility, different exercises and sprints to do outside of the gym. I love her and we always have a fun time during our sessions. :)