|Sunday||5:00 a.m. to 7:00 p.m.|
|Monday||5:00 a.m. to 7:00 p.m.|
|Tuesday||5:00 a.m. to 7:00 p.m.|
|Wednesday||5:00 a.m. to 7:00 p.m.|
|Thursday||5:00 a.m. to 7:00 p.m.|
|Friday||5:00 a.m. to 7:00 p.m.|
|Saturday||5:00 a.m. to 7:00 p.m.|
Pam Iuppa Personal Training
About this pro
Preparing for an event?
Injuries or medical conditions
Pam is a fantastic trainer. She does a good job of identifying your needs and tailoring a plan to meet your individual goals. She mixes up your routine to allow for some variation but also develops a consistent program for you to be successful. Highly recommend!Oct 13, 2014
I am one of Pam's older client's. She is sure to work within whatever boundaries I have but also certain to push me to achieve higher boundaries, over time and without pain. In addition to being a great trainer, Pam is also unfailingly cheerful, but without being a phony - she is really that cheerful!Oct 8, 2014
Outstanding! Pam listen to your needs and goals as well as is in time with YOUR body and it's capabilities. She helps you achieve your physical goals; just keep in mind it is you who has to put forth the effort. Not only does she understand the goals we all want to achieve physically to get that beach-bod but she helps inspire you to a more healthy and living life style. You will notice your body's sudden change as Pam helps you break what you thought was you platoeing point -- assisting in making you not stronger and built to feel happy in your body.Oct 8, 2014
I highly recommend Pam Iuppa as a Personal Trainer. I have worked with Pam twice a week since February. I worked with several other trainers before I discovered Pam. Pam is the total package. She is extremely knowledgeable, personally inspiring, genuinely compassionate and professional. She has everything I need to be successful with my workout regimen. Pam is an exceptional trainer. She tailors each workout to address my specific needs. She challenges me with a variety of exercises that grow more difficult as we progress. She is able to keep each session exciting by using a variety of tools and techniques that focus on strength, mobility and posture. She has a positive, encouraging approach. What is most impressive about Pam is her incredible knowledge base, her ability to keep the training sessions interesting, and her ability to push me hard enough to make continued progress without becoming overwhelmed. Her enthusiasm about wellness is contagious and I have benefited from each and every workout. Pam has been an absolute blessing. She has made a significant and positive impact on my health and wellness.Oct 8, 2014
Pam is the best trainer I have ever worked with.Oct 8, 2014
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- What should the customer know about your pricing (e.g., discounts, fees)?I try to base my pricing on the actual time that you will use. I charge less for people who come to me so they save the time I would include for travel. I also charge less for people who use my services more than once a week or buy multiple sessions at once. I try to meet the needs of the customer with my pricing. There may also be discounted fees depending on the time of day... a less busy time perhaps.
- What education and/or training do you have that relates to your work?As an ACSM (American College of Sports Medicine Professional) I maintain my certification by spending at least 60 hours every 3 years learning and updating my skills. Some ways I have done this is to travel to different conferences to meet with the elite professionals and medical specialists in our field to make sure we are staying current with research and trends.
- How did you get started doing this type of work?I became very ill in my early 20's. I was diagnosed with a degenerative kidney disease and my MD suggested that I start working out to help with the effects of the disease. It changed my life, physically and mentally, giving me strength. I love to give others the same experience.