Pam Iuppa Personal Training

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Introduction: ***DUE TO COVID 19 *****I AM ONLY OFFERING ONLY ONLINE PERSONAL TRAINING, and Nutritional Coaching via Skype, Zoom, Google Chats and Facebook Messenger so that we can all be safe. I have been training/ coaching online for 10 years now and have many references upon request*** STAY SAFE AND GIVE IT A TRY! I care personally about each client I work with. I take great care and consideration to help them meet their goals while managing any existing medical conditions and injuries that may be present. I have worked with conditioned athletes as well as people having any number of disabilities and health concerns. I love helping people do things they never thought possible. Your success is my goal!

Overview

Hired 1 time

Background checked

1 employee

19 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Featured Projects

3 photos

Specialties

Event to prep for

Medical concerns

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Fitness goals

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Reviews

Exceptional 5.0

10 reviews

5

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Connie S.

Jan 7, 2014

Pam has been my trainer for the last 7 years. For the first 6 years she came to my house and for the past year, we have done our workouts through Skype. She is consistent, thorough and always takes the time to consider my strengths and weaknesses when developing a plan. I've seen her working with others as well. Some people like routine and others, like me, need to change things up, and Pam is flexible enough to accommodate all styles. She is excellent at helping people rehab after an injury and can develop workout routines for just about anyone from the triathlete in training to the senior looking to keep muscles in motion. Her never-give up attitude is infectious and inspiring. There is no such thing as wasted time or energy when working out with Pam.

Thumbtack Customer

Jan 7, 2014

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From Google

Pam has been my trainer for the last 7 years. For the first 6 years she came to my house and for the past year, we have done our workouts through Skype. She is consistent, thorough and always takes the time to consider my strengths and weaknesses when developing a plan. I've seen her working with others as well. Some people like routine and others, like me, need to change things up, and Pam is flexible enough to accommodate all styles. She is excellent at helping people rehab after an injury or illness and can develop workout routines for just about anyone from the triathlete in training to the senior looking to keep muscles in motion. Her never-give-up attitude is infectious and inspiring. There is no such thing as wasted time or energy when working out with Pam.

Kassi K.

Oct 8, 2014

Pam was my trainer for several months this past year. I loved working with her! She lovingly encouraged me to meet my goals. I learned a lot from working with her, and felt my strength and stamina increase throughout our session. You should see my arms! It was clear throughout our time together that she really cared about me, and wanted the experience to reenforce my love for movement and exercise. Pam isn't the kind of trainer who is going to scream at you and make you feel bad. She's the kind of trainer that will draw out your strengths, find the things you love to do, and introduce you to your new favorite workout routine. If you want your workout to relieve stress, strengthen your body, and boost your self esteem, Pam is a great trainer to work with. The relationship I've had with Pam has been a very personal one. She has always gone above and beyond, and I am lucky to count her as a friend.

Philip L.

Oct 8, 2014

Pam is the best trainer I have ever worked with.

Margot A.

Oct 8, 2014

I highly recommend Pam Iuppa as a Personal Trainer. I have worked with Pam twice a week since February. I worked with several other trainers before I discovered Pam. Pam is the total package. She is extremely knowledgeable, personally inspiring, genuinely compassionate and professional. She has everything I need to be successful with my workout regimen. Pam is an exceptional trainer. She tailors each workout to address my specific needs. She challenges me with a variety of exercises that grow more difficult as we progress. She is able to keep each session exciting by using a variety of tools and techniques that focus on strength, mobility and posture. She has a positive, encouraging approach. What is most impressive about Pam is her incredible knowledge base, her ability to keep the training sessions interesting, and her ability to push me hard enough to make continued progress without becoming overwhelmed. Her enthusiasm about wellness is contagious and I have benefited from each and every workout. Pam has been an absolute blessing. She has made a significant and positive impact on my health and wellness.

Credentials

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Pam Iuppa

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
I try to base my pricing on the actual time that you will use. I charge less for people who come to me so they save the time I would include for travel. I also charge less for people who use my services more than once a week or buy multiple sessions at once. I try to meet the needs of the customer with my pricing. There may also be discounted fees depending on the time of day... a less busy time perhaps.
What is your typical process for working with a new customer?
We set a meeting up for consultation and discuss previous exercise history, goals, any limitations and preferences, times available and fill out necessary paperwork.
What education and/or training do you have that relates to your work?
As an ACSM (American College of Sports Medicine Professional) I maintain my certification by spending at least 60 hours every 3 years learning and updating my skills. Some ways I have done this is to travel to different conferences to meet with the elite professionals and medical specialists in our field to make sure we are staying current with research and trends.