Mike Luque Training
About this pro
Mike addressed my specific requests on Thumbtack, unlike other trainers. He worked with me to provide varied full body activities that relate to my goals, strength/ weaknesses, and worked with my minimal equipment. He wrote up what we did so I could remember everything and keep up the workout at home. He is precise, knowledgeable, and did a good job cuing to improve my form. Each session his understanding of what I needed improved. Thank you!Mar 30, 2016Verified
Mike is an excellent Gyrotonic trainer, and I highly recommend working with him if you want to increase fluidity of movement and strength in your body. My sessions with Mike have significantly improved my back pain and range of motion throughout my body. He emphasizes proper form during the exercises and and provides adjustments as needed to maintain that form. I really appreciate the level of focus and passion he brings to his sessions!Mar 30, 2014
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- What education and/or training do you have that relates to your work?All GYROTONIC instructors are required to take an update course every two years. This allows us to keep up with changes in the foundation work and lets us have time with master trainers. But it's always fun to take a full teacher training again, too. My most recent was the entire GYROKINESIS foundation training (11 days) in April of 2012. And with my personal training, I'm constantly looking into and researching all the new gadgets that come out (like TRX and kettlebells) and networking with others in my field to get new idea and techniques for making my clients' lives better.
- How did you get started doing this type of work?I was already a massage therapist in 1998 and one of my clients was a GYROTONIC instructor. We started doing trades and after my fifth session, as I was walking home, it felt like there were little springs in my hips joints. I've always been very mobile and flexible but had never felt that freedom in my hips. I immediately decided to take the teacher training and become a GYROTONIC instructor.