Introduction: I provide psychotherapy and coaching services in San Francisco that help individuals move beyond perceived limitations to reach their fullest potential.
Rather than viewing symptoms, distressing emotions, relationship conflicts, etc. simply as problems, I see these as the pathway toward greater personal growth and freedom.
I use a variety of methods and techniques to help clients achieve their goals, emphasizing cognitive-behavioral therapy and mindfulness practices.
Practice areas include stress management, anxiety, depression, grief/loss, relationship challenges, life transitions, career issues, health/wellness, LGBT issues, and sports psychology.