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BA - Psychology & MS - Exercise Science NASM ACE ZUMBA
Coach Ugochi
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Introduction: Hi, hello! Welcome to my page. My name is Ugochi and many people call me Coach!
l believe that being fit is more than fitting a certain size or reaching a specific goal.
It is a state of being aware of what our body needs: physically, mentally, emotionally, & spiritually — in the present.
And loving ourselves enough to make healthy, fitting decisions; one day at a time.
Over the past 15 years of personal training and lifestyle coaching, I formulated a system for life-long body mastery.
My specialties are strength training, fat loss, corrective exercise, hormone and gut health balance.
I also believe in longevity and that you can be fit in any size.
This is why I created this system for body mastery, and I'm always excited to share it with the coachable and committed.
I train out of 2 locations in SF and Oakland, also travel and serve the San Francisco and Oakland areas for in-home personal training and coaching.
Ready to optimize your space to support and optimize your wellbeing? I'm here to help!
Thanks for being here.
Love + Gratitude,
CoachU
***My 3-month flagship program, ranges from $1500-$3000, depending on the level of support needed.
Strategy session (initial consult), requires a $50 deposit that can be applied towards any program or sessions package.
Full program details can be found on my website. Click >> Start Here, then navigate to personal training; then click “View Plans” ☺️
Overview
Hired 31 times
Background checked
1 employee
15 years in business
Payment methods
This pro accepts payments via Apple Pay, Cash, Credit card, Stripe, Venmo, and Zelle.
Top Pro status
Top Pros are among the highest-rated, most popular professionals on Thumbtack.
2023
2022
2021
2020
Featured Projects
14 photos
6 week Cut
Personal Training
13 Week Wedding Prep
Personal Training
I started working with Coach Ugochi because I was
Specialties
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Reviews
Exceptional 5.0
24 reviews
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Customers say...
This pro is a highly skilled and motivating fitness coach who customizes workouts to meet individual needs, abilities, and limitations. Customers report significant improvements in physical and mental health, as well as overall well-being. They praise the pro's patience, empathy, and positive attitude, and appreciate their holistic approach to fitness training.
AI-generated summary of customer reviews
Alicia D.
Oct 16, 2023
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Hired on Thumbtack
Hired on Thumbtack
Hands down the most knowledgeable and effective personal trainer I have had (and I’ve had a few). Can’t recommend her enough. Just do it.
Personal Training
April S.
Sep 18, 2023
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Hired on Thumbtack
Hired on Thumbtack
I started working with Coach Ugochi because I was looking for someone to help me reach my fitness goals that I was struggling to attain by myself, plus I’m getting married this year and wanted to feel my best!
Coach not only helped me reach those goals, but also taught me so much about movement along the way. We also worked on mindset and nutrition. Game changer!
I enjoyed my experience so much that I even got my partner to start training with us.
Don’t hesitate to seek a personal trainer to assist you with your goals! Esp with Coach Ugochi, you’ll be so thankful you did!
Personal Training
Sara S.
May 29, 2023
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Hired on Thumbtack
Hired on Thumbtack
Working with Coach Ugochi changed my life. I had been dealing with chronic back and knee pain, stress and insomnia, and general health challenges for almost 10 years. She helped me get on a path to healing that far surpassed what any doctor has ever been able to. She spent double the allotted intake time with me, listening intently and documenting my issues, and then set forth a customized plan based on my abilities, limitations, goals, and busy work schedule. With a mix of weight training, cardio, and nutrition advice, she's got me feeling the best I've felt in a decade. Moreover, she's super fun to hang out with! Highly recommend.
Personal Training
Jamelia S.
May 11, 2023
Amazing human being. Ugochi is very motivating and inspiring. After working out with her my physical and mental health improved a lot. Very professional, she knows what she is doing. Always positive and full of energy. I’ve learned a lot from her.
Thank you for being not just a trainer but a friend as well))
Jenn D.
Jun 12, 2021
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Hired on Thumbtack
Hired on Thumbtack
Coach Ugochi is professional, holistic, and very knowledgeable of fitness training. She managed to turn my home garage into a gym that I look forward to working out in. As nurse practitioner, I’m alway on a computer and Coach Ugochi has given me so many useful tips and motivation to keep me active.
Personal Training
Credentials
Background Check
Ugochi Njoku