B.C. Cliver, Certified Personal Trainer

Introduction: Hello, and welcome to my Thumbtack page! I work with an enormous variety of people. Many have health challenges such as HIV related illness, rotator cuff surgery, cervical spine surgery, obesity, carpal tunnel syndrome (and related RSIs), epilepsy, and cancer survivors. Being female, I am also well aware of the function and foibles of the female body. I know there is no such thing as a "one-size-fits-all" approach to training. My clients may share common fitness or appearance goals. Yet, their individual body structure, mental approach, health, and lifestyle factors may vary widely, and must be taken into account so each individual will get the specific benefit he/she desires and a process he/she can enjoy enough to stick with. Building this plan and coaching you through it is what I do. If you're willing to meet me halfway, I can guarantee you'll notice a difference! I love helping people learn about how their body really works, and how to get more from it through appropriate exercise. I believe that injury, condition, or age notwithstanding, there is always room for improvement!