|Monday||7:00 a.m. to 3:00 p.m.|
|Tuesday||7:00 a.m. to 3:00 p.m.|
|Wednesday||7:00 a.m. to 3:00 p.m.|
|Thursday||7:00 a.m. to 3:00 p.m.|
|Friday||7:00 a.m. to 3:00 p.m.|
Just Move Fitness
About this pro
Just Move Fitness offers comprehensive wellness services to enhance your fitness lifestyle including 1:1 Yoga, personal fitness training, nutrition, PreNatal Fitness and results driven fitness programs. One teacher, one client, one wellness goal. My favorite part of my job is interacting with so many people of all ages and fitness levels. I love working with novices, but also love the challenge of working with athletes! I love sharing my knowledge on posture, body awareness and teaching individuals how to take care of themselves on a holistic level. And most of all, I love hearing the positive feedback post workout.
Tina B.Oct 5, 2015Verified
It is always positive when you meet a trainer for the first time and they understand how our bodies work and how to improve its function! Only our first day together and Iam feeling more connected to my bodyAug 18, 2013Verified
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- What should the customer know about your pricing (e.g., discounts, fees)?1:1 Personal Training or Private Yoga Rates are $110 2:1 Rates are $150 Results Driven Programs Training 2x frequency Programs offered: 4-8-12 Week Programs *Package rates available for Results Driven Programs or series of lessons of 10 or more.
- What is your typical process for working with a new customer?All new clients receive a 20-min complimentary fitness phone consultation. After gathering a needs assessment, all new clients are required to fill out a detailed confidential health history form and sign a waiver prior to meeting for their in person initial fitness assessment. Scheduling, budget, & fitness programs are discussed eiher during fitness consult or during initial in person fitness assessment.
- What education and/or training do you have that relates to your work?YES! You have to stay abreast of all the fitness trends and new science discoveries in the health and wellness field. I am currently enrolled in more massage courses, learning more about anatomy. I also take as many online CEC courses as I can throughout the year to maintain my current certifications.
Pacific Time Zone