Dropset Personal Fitness
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Service
It’s free with no obligation to hire
Overview
Hired 1 time
Background checked
1 employee
2 years in business
Payment methods
Apple Pay, Cash, Check, Google Pay, Paypal, Venmo, Zelle
Social media
Photos and Videos
15 photos
Reviews
11 reviews
Read reviews that mention:
- Venancio r.
Nutritionist
Sebastian is ready to give me a good work out. But not to much and not to little. And has a lot of nutrition info that I need.
Jun 13, 2020VerifiedWas this review helpful?
- Tiana m.
I have known Sebastian for a few years now. He is super knowledgable and has a strong willingness and desire to help others. Any time I have a question about exercise regimes, injury prevention, or stretches pre/post workout Sebastian responds promptly. He provides thoughtful and meaningful need back and is super encouraging. Coming from a dance and Pilates background, I have leaned on Sebastian's knowledge on plyometrics and speed. Sebastiain takes into account his clients needs and carefully constructs a program that is well-rounded and meets his clients needs. Overall, his workouts are effective and challenging yet doable.
May 26, 2020Was this review helpful?
- Madeline M.
Sebastian is the coach you didn’t know you needed!! Affirming, positive, realistic, willing to meet you exactly where you’re at no matter what, he’s amazing. You won’t regret it, especially after seeing results!
May 26, 2020Was this review helpful?
- Kevin R.
Sebastian makes fitness accessible to everyday normal people with simple, common sense techniques and resources. He listens well, encourages, and always gets you in the right mindset!
May 26, 2020Was this review helpful?
- Damaris W.
Sebastian is the best! He helped me understand my needs for nutrition and gave me practical ways to implement his coaching tips. If you’re looking for a fitness and nutrition coach, this is where it’s at!
May 26, 2020Was this review helpful?
Credentials
Sebastian Mcgriff
FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?My pricing is based on the month. I charge $70 for 4 weeks and give a discount if you choose to sign up with me for multiple months. Consistency is king.
- What is your typical process for working with a new customer?All potential clients get a free consultation with me. I usually ask 10-20 questions to build a health and fitness profile of a person. Based on their goals I design either a nutrition and/or exercise plan for them. My job is to help people execute this highly personalized plan that fits in their life. I check in at least once a week or more to understand if the plan is working or what adjustments need to be made. It’s not about me. It’s about my clients living their healthiest and happiest lives possible.
- What education and/or training do you have that relates to your work?I have a B.S in Kinesiology from Fresno State. I have also been ACSM certified for the last 4 years.