Pound 4 Pound Fitness

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Introduction: With 4 years of experience I have had a chance to work with a variety of clients from the ages of 10 - 65 years of age. In that time I have been able to provide a personal training service that is not only fitness result orientated, but most of all life changing for my clientele. I take great pride in my work because my clients are a direct representation of me and my business. I focus on building a connection with my clients in and out of the gym with constant check ups on diet and prescribed workouts. This process has proven to build bullet proof accountability, which in return results in a high rate of achieved fitness goals! I love the fact that I affect people in a positive way every single day. Theres nothing more rewarding than a client reaching their goal set and seeing their confidence levels sky rocket. It literally changes every aspect of their lives!

Overview

Hired 1 time

2 employees

12 years in business

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Featured Projects

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Reviews

Excellent 4.9

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Samantha V.

Nov 13, 2014

Ryan is awesome! I've been working out with him for a few years now. I took a good amount of time off when I started my new job, and within a month of being back at it with Ryan, my body fat percentage lowered significantly. He helps manage my diet and always has new exercises to work out the parts of the body that I need the most help with! He's very motivating and I can always count on him to kick my butt.

Paul B.

Nov 13, 2014

Fantastic trainer, really pushes your limits and is determined to help you reach your fitness goals. I have been going to Ryan for about a month have seen great results!

Sean W.

Nov 17, 2014

Ryan helped me get real results. Gained 20 lbs in two months while staying lean. Def recommend.

Neyha B.

Nov 26, 2014

I've seen amazing results in the short time I have been working out with Ryan (3 months). He does a great job blending weight training with cardio-- he really knows his stuff!!

Victoria M.

Jan 26, 2015

I've been training with Ryan for about three months. He is the best trainer I have had, and I have had my share of trainers over the years. He is professional and educated. He knows exactly how to get your body to the shape you want it at. He doesn't let you give in to weakness and pushes you to greater strength levels. He also helps a great deal with your food planning and keeps track of your body stats etc.. He checks in with you to make sure you are keeping up with your healthy eating. I would highly recommend him to anyone looking for serious changes in their lives. He's the kind of trainer you take seriously and respect.

FAQs

How did you get started doing this type of work?
Ive been an athlete my entire life and it only seemed fitting that I work in the fitness industry.
What advice would you give a customer looking to hire a provider in your area of work?
1. Make sure they are certified with an accredited institution. 2. Make sure they have samples images of their work and how they have helped transform peoples bodies. 3. Make sure they train in different genres of fitness and are not one dimensional.
What questions should customers think through before talking to professionals about their project?
My one wish would be for everyone to realize that fitness is a lifestyle year round. That goes for people looking to change their physique or just maintain an overall fitness level. You always have to keep pushing yourself to the next level. The body wants to be a normal state and as soon as you stop training and eating right the body re-acclimates back to its normal state.

Pound 4 Pound Fitness

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