San Juan Capistrano, CA1057 Health Coaches near you

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San Juan Capistrano Health Coaches

Browse these health coaches with great ratings from Thumbtack customers in San Juan Capistrano.

Top Pro
Every Body's Fit
4.9
from 61 reviews
  • 5 years in business
  • 103 hires on Thumbtack
  • Top Pro on Thumbtack
Dana C.
Verified review

I’ve been with Megan at Every BODY’s Fit for 2 months and I feel great. The workouts are always exciting and Megan does a great job of keeping me motivated and she always encouraging. My clothes fit better and my arms look really good!!! Bring on the sleeveless shirt! This was just what I needed to get my health and fitness back on track.

Top Pro
  • 5 years in business
  • 70 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle I.
Verified review

Being an athlete my entire life I have had many coaches, personal trainers, and workout experiences. The workouts OJ from One Body has designed to meet my workout goals have been extremely challenging and a perfect addition to my current workout regiment. I am impressed by his professionalism and consistent communication with me in order to assist me in reaching my goals.

Top Pro
Mikel Life Coaching
4.9
from 46 reviews
  • 8 years in business
  • 104 hires on Thumbtack
  • Top Pro on Thumbtack
Natalya M.
Verified review

Michelle has been so patient with me. I have been coaching for 3 years on and off and each time she gave me all of her attention. During my last round, I was not as consistent but now I am and I am starting to see the changes that I first initiated when contacting Michelle! She gives it to you straight but totally in love. I love Michelle and her effectiveness as coach. If you continue to show up, Michelle will as well, and you will see the changes that are needed to be the best you!!!

Shape 2 Tone
5.0
from 42 reviews
  • 11 years in business
  • 229 hires on Thumbtack
Cindy M.
Verified review

Kevin has helped me get back on track and take control of my physical health. He keeps me accountable and tailors my workouts to my personal needs. He is very personable, informative and great fun to train with.

Top Pro
Fitness Comes First LLC
5.0
from 40 reviews
  • 13 years in business
  • 119 hires on Thumbtack
  • Top Pro on Thumbtack
Lindy G.
Verified review

One of the better decisions I have made for myself. All my long life I have loathed exercise but find myself coming back for more with Jobi's training. He is so knowledgeable about Fitness and health.

Top Pro
Progressive Health Pro Inc.
4.9
from 40 reviews
  • 8 years in business
  • 100 hires on Thumbtack
  • Top Pro on Thumbtack
Jyothi N.
Verified review

Eric is my personal fitness trainer. I have been going to him for 6 months and I love his patience and flexibility to create a workout plan that works for me. He is also very knowledgeable about nutrition and explains how the two integrate for optimal fitness and health.

KorBodyWorkx
4.7
from 23 reviews
  • 19 years in business
  • 43 hires on Thumbtack
Nancy C.
Verified review

KorBodyWorkx is wonderful. He opened up neck that was contracted so fast and gave me such great advice for ongoing health!

SCULPTED Shoshanna Fitness
5.0
from 21 reviews
  • 11 years in business
  • 19 hires on Thumbtack
Stephanie D.
Verified review

Shoshanna is so knowledgeable and experienced in fitness! Her positivity and attitude towards health and fitness makes working out with her an absolute pleasure, even as you feel the burn! She is truly motivating and genuine. Highly recommend her training services.

  • 19 years in business
  • 29 hires on Thumbtack
Oliver R.
Verified review

Everything has gone well. I get a Great workout and good coaching on my eating. I look forward to continuing

NB Trainer
5.0
from 13 reviews
  • 18 years in business
  • 17 hires on Thumbtack
Glenn O.
Verified review

If you are looking for a personal trainer that will support and motivate you through every HEAVE and HO, Dave is your man. He is well-versed in all aspects of training, diet and nutrition, and most important to me, he has a proven track record in the health & wellness industry and brings this to every client, everyday.

  • 8 hires on Thumbtack
Asia J.
Verified review

Mario is extremely motivating and awesome to work with. He'll push you to your max and give you the results you've been looking for. Working with him has been the best decision I've made about my person health and fitness.

  • 18 years in business
  • 2 hires on Thumbtack
Matia M.
Verified review

I am 60. I signed up with Neucleus because I have diabetes, high blood pressure, and cholesterol. My numbers have been coming down, not only am I improving my health, but also I am losing weight, and inches. Before I started with Neucleus Fitness I wore a size 14 in pants, I am now wearing a size 4, never in my life have I ever worn a size 4. There is not one day that goes by that I don’t get compliment from my family and coworkers. I recently ran a 5K, and I won first place in my age category. I wouldnt of accomplished that if it weren’t for training with Neucleus. Not only is he a good trainer, but he has also helped me with some supplements for medical issues like being anemic. I definitely would recommend Neucleus Fitness for anyone who would like to improve Their health and appearance.

Bbgalzfitness
5.0
from 10 reviews
  • 3 years in business
  • 2 hires on Thumbtack
Napatsarin T.
Verified review

I’m so glad to get to know trainer B, she train me so well. She has concerns the health of her student more than training.

Madalynne Rose Fitness
5.0
from 10 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Sara M.
Verified review

Madalynne is an excellent fitness coach who challenges her clients with heavy weights and quick sprints, while still teaching grounded technique. She encourages goal-setting, and provides the support to reach your specific health or fitness goals. Most importantly, Madalynne is a great role model for body positivity and living a well-balanced lifestyle. I am a former collegiate athlete who has worked out with numerous coaches through the years, and confidently recommend Madalynne as a strength, fitness, lifestyle coach!

OC Fitness Coach
5.0
from 10 reviews
  • 9 years in business
Cade C.
Verified review

Good coaches, very well spoken about fitness and self defense! THEY will put you to work and walk you through every workout! Good jiu jitsu as well. They will help you reach your goals about losing weight.

Top Pro
  • 4 years in business
  • 9 hires on Thumbtack
  • Top Pro on Thumbtack
Krystle F.
Verified review

My experience with Kennetic-Fit and Wellness was amazing! Kennon worked with me professionally and effectively and didn't over push me past my limits. I was able to get a great workout, be educated about how the body works, and also things I can do at home to keep healthy as far as eating cleaner. We discussed my diet and certain cleansing methods that would be good for me to really detox my body as well. Kennon not only trains you but also helps you change your over all being when it comes to your health and body. I highly recommend and I will continue to come back!

Fit to You
5.0
from 9 reviews
  • 3 years in business
  • 35 hires on Thumbtack
Melissa M.
Verified review

I started my training with Fit to You, Marcos a few months ago. I was nervous and wasn't sure what to expect since I had never "worked out" before nor had I ever stepped foot in a gym. When we first met I felt he listened to exactly what I was looking for in a trainer and what I was looking to accomplish. My experience has been nothing but positive! Marcos has worked his schedule to accommodate me and the time I am available to workout. He is always positive, uplifting, encouraging and patient. Each workout session he has pre-planned for me in what he believes I can do and what is the next step in fitness for me. I have definitely seen a change in the way my clothes fit, my body and my strength. If you are looking for a trainer, don't look any further because Fit to You has been the best investment for my health and fitness journey.

Kristin Mabry
5.0
from 8 reviews
  • 3 years in business
  • 3 hires on Thumbtack
Laura T.
Verified review

Kristin is a beautiful soul who has helped me greatly in my fitness and health journey! She is so responsive to all my questions and leads with love and encouragement. She uses her knowledge and experience to empower others and is always there when I need it. I not only recommend Kristin for personal training but help with nutrition or meal planning as well. She created a meal plan for me that has been enjoyable and sustainable! Train with Kristin..you will be so glad you did!

Musa Athletic Performance
5.0
from 8 reviews
  • 7 years in business
  • 3 hires on Thumbtack
Vanessa T.
Verified review

Would recommend David and trust him with health and fitness!

Sierra Training and Yoga
5.0
from 4 reviews
  • 5 years in business
  • 2 hires on Thumbtack
Janis M.
Verified review

Sierra is not only very knowledgeable and skilled, she also has an excellent intuitive grasp of what a Client needs in terms of challenge level, mix of activities, areas to work on, goal-setting, etc. She is great at helping Clients build strength, flexibility, balance, to identify and reach specific fitness, weight, stress-management, and overall health goals. Sierra is also just a lovely person, her energy is very positive, supportive and helpful - (all while making you do the tough stuff you know you need, but maybe didn't quite feel like it when you first walked in the door …)

Colibri Wellness
5.0
from 2 reviews
  • 2 years in business
Judy W.
Verified review

Marina is a fantastic health coach and a wonderful human being. She helped me establish an easy lifestyle solution to eating healthily without feeling deprived. I needed someone to help me stop the yo-yo dieting and motivation to establish better eating routines. Marina is patient and provides the help custom-made to your particular needs. She is never intrusive. She helped me gain perspective into the deeper issues related to my yo-yo dieting. I am greatful to Marina for helping me establish a healthier lifestyle. I am more energetic than I ever was before. Thank you Marina for everything!

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a nutritionist cost?

A nutritionist provides expertise and guidance to help clients with all diet-related health matters, including losing weight, gaining muscle, improving their sports performance, and managing diabetes or high cholesterol. Nutritionists can help people learn to follow special diets in a healthy way, such as becoming vegetarian or vegan or developing a low-sodium or gluten-free eating plan. The average national cost of a nutritionist is $60 to $100. Nutritionists often require an initial consultation with a new client, during which they’ll take a medical history, assess the client’s nutritional needs, and determine the best course of action; this first meeting usually averages $100-$120 for a 45-minute to 90-minute consultation. Subsequent nutritional counseling sessions generally cost less, ranging from an average of $45 for a half-hour session to $60-$90 for a one-hour session. Like many professional service providers, nutritionists may offer discounts through package pricing. For instance, a one-month package with two sessions and email support costs an average of $190; a three-month package with three sessions and email support costs an average of $360; and a six-month package with six sessions and email support costs an average of $540.  

Are nutritionists covered by health insurance?

Nutrition counseling can be a critical component of good health care, especially for people recently diagnosed with diabetes or high cholesterol who need to adhere to a specific diet. People also meet with nutritionists for help developing a healthy vegetarian or vegan diet, developing an eating plan to lose weight or gain muscle, or improving their sports performance by changing their diet. Nutritionists may be covered by health insurance depending on your reason for meeting with them. Nutrition counseling is more likely to be covered if it is part of a doctor-prescribed treatment for a particular medical condition, such as diabetes, obesity, high blood pressure or coronary heart disease. For example, Medicare covers medical nutrition therapy services only for people diagnosed with diabetes or kidney disease, as long as they get a referral from their doctor. Also, insurance providers more often cover nutrition visits if the patient has been referred to a registered dietitian within the carrier’s network of providers. Insurance plans vary greatly, so research your benefits before visiting a nutritionist.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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