Body & Wellness By Bob
Body & Wellness By Bob

Body & Wellness By Bob

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Introduction: Knowledge and experience! I was out of shape as a child, but started training at 15. I continued to train and learn and still do so today. I was severally injured in an auto accident at 28 - two shattered vertebra - and was told by medical experts I would never train or run again. I rehabbed myself back and am now stronger and more flexible than ever. So I have the training, knowledge and experience to work with any client, no matter what their needs. I understand how to safely and effectively work with clients so that you maximize your progress – strength, flexibility, endurance, fat loss, nutrition, etc – without over training or injuring yourself. The last is critical! If you get injured it is almost impossible to make any progress. Plus it hurts! I get to help people become pain free and healthy so they can enjoy Life more.
Overview

Hired 5 times

1 employee

34 years in business

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Featured Projects

10 photos

Specialties
Fitness goals

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Event to prep for

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Medical concerns

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Exceptional 5.0

5 reviews

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TM K.
Nov 10, 2011
Bob has been training me for about 8 years plus. During that time I observed him to be punctual and communicates very well with you. Most importantly he is very flexible and he works with your schedule during the entire week. Basically he works seven days a week, which I believe helps any citizen who wants to get his health and body in great shape. He loves to help every one and I greatly admire his skill and technique in teaching fitness and weight lifting training. He is simply the best and you can see I have not changed any trainer over the years. I love to work with Bob and my fitness and strength have increased greatly over the years. He is a great teacher on top of that. Enjoy your fitness session with Bob.
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Susan K.
Nov 9, 2011
Bob was my personal trainer for a year. I learned a lot from him. I learned not just how to use the machines and perform workout routines, I also learned about health, nutrition and the functions of the different parts of the body. He is an experienced and professional trainer. He is patient an detailed. I highly recommend him to any people seeking a truly qualified trainer.
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Cindy A.
Apr 14, 2013
I have known Bob for many years. He is an excellent trainer that really pays attention to detail and form. He also has a vast knowledge on nutrition and understands the importance of getting people off grains and genetically modified foods. His expertise and professionalism combined with a great attitude make it a pleasure to work with him.
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Laura L.
Oct 5, 2017
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Hired on Thumbtack

Hired on Thumbtack

Working with Bob has been an awesome and eye opening experience! Not only is my back and neck injury improving but after our sessions and implementing his advice and training I am no longer living in constant pain! He is a great and knowledgeable professional which assures me that I’m in good hands and makes it easy to build trust. I definitely recommend him to anyone that needs a diligent and patient expert to help them overcome pain and any injury in order to live a healthy life!
Running and Jogging Lessons
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JoAnn K.
Feb 8, 2020
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Hired on Thumbtack

Hired on Thumbtack

Bob is ex emotional and knows all of the muscle groups, he is helpful and a pleasure to work with . Highly recommended.
Alternative Healing