Jada Strength
$150
estimated price
Training location
Responds in about 3 hours
Introduction: I’m a master person trainer. I work with a verity of clients of all ages.
My area of expertise:
-Weight management.
- Pre and Post-Partum Conditioning
-Strength and conditioning.
-Pre and post surgery rehab and injury.
-MS and stroke clients.
-Injuries prevention for youth athletes and adults.
-Mobility and flexibility.
I’m available in person or online for all your fitness needs.
Overview
Hired 2 times
Serves San Mateo, CA
Background checked
1 employee
23 years in business
Payment methods
This pro accepts payments via Cash and Zelle.
Specialties
Event to prep for
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Medical concerns
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Fitness goals
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Reviews
Customers rated this pro highly for work quality, professionalism, and responsiveness.
Exceptional 5.0
10 reviews
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Read reviews that mention:
Thumbtack Customer
Apr 7, 2023
I started working with Rami to recover from a severe case of frozen shoulder. He was awesome at helping me work around my injury. I highly recommend Rami as a personal trainer
Dawn R.
2 weeks ago
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Hired on Thumbtack
Hired on Thumbtack
Rami is terrific. He took my knee limitations in stride and showed me why I’m not seeing progress, and how to get there. He’s friendly, communicative, and knows his stuff. Wish I lives closer!
Personal Training
Harry H.
Apr 14, 2023
Rami is a great trainer! I have been working with him since 2015. I started with him at age 62 and was training for functional conditioning. We have since gone through other modalities including strength. I am now 70 and still going strong. I would not be in as good shape as I am were it not for investing in myself with Rami! I have never been hurt. I have been able to do 10k rowing in 50mins. Dead lift 250 lbs. do 1000 double stair steps with 40 lbs pack on my back. HIT cross training with burpees. Now my wife and I train together with him several times per week!
Rami is thoughtful, careful, and effective!
I recommend him completely!
Harry Hobbs
Atyansh J.
Apr 12, 2023
I have been training with Rami since 2018 and he has been an excellent trainer throughout our tenure together.
Rami is very professional and knowledgeable in his domain. I came in with no experience in fitness training and have developed a very athletic build while working out with him.
Over the years, we've worked on various different types of routines, starting with strength training and weight lifting first. After I felt satisfied with my progress there, I started training in calisthenics and handstands, which Rami has been able to help me with as well.
Rami also spent time helping me develop a custom macronutrients plans to help me meet my goals.
Rami is also a very caring individual and I feel very comfortable working with him as I feel confident that he's helping me optimize my fitness goals with my life goals at the same time.
Erik F.
Apr 11, 2023
Before working with Rami I'd had serious lower back pain every day for 8 years. This started at age 24, due to a lacerated disc I'd suffered while lifting weights.
Over those eight years I'd seen quite a few doctors, surgeons, and physical therapists. Generally, the prescription was to take it easy, restrict my activity, and just accept being in pain all of my life. My fitness regressed from being quite strong to being quite out of shape.
One day I got sufficiently tired of this that I decided I'd find a trainer who might safely help me achieve at least a mediocre level of fitness. After canvassing a few, I was recommended to Rami, who has serious experience working with people with injuries. He's also quite yoked despite his own chronic lower back injury.
In March 2020 we got started, and got started slow. I had tried a few times in the past to get back into serious weight-lifting, and without the right form and pacing, I kept re-injuring myself. Early on, Rami made sure we were re-building foundational strength: core, legs, stabilizer muscles. I felt impatient at the time.
Five months later I was doing sets of deadlifts with 200 lbs, squatting, kettlebell swinging, and otherwise tossing around more iron than I have since my 24-year-old pre-injury peak. Every week I am getting stronger and in better shape. Rami's "steady progress" mantra has helped us push my body just enough without introducing re-injury risk, and the focus on foundational strength early had an unintended consequence: for the first time in eight years, most days I am pain-free. It's incredible. My doctors are amazed.
2 years in and I'm deadlifting sets over 400 lbs and squatting sets over 320 lbs. I'm literally stronger than I've ever been.
Rami's holistic focus on foundational fitness, strength, conditioning, and diet has helped me finally get back in shape and joyously be able to use my body. I'm finally dancing again, skiing, bicycling long distance, lifting and moving furniture--all things I thought were off the table for the rest of my life.
I've finally gotten back to the point that I'm craving going to the gym. Rami challenges me and supports me, cares genuinely about me, and is a riot to hang out with.
My body has already transformed and my life has improved radically thanks to working with Rami. I'll be a client and friend all of my life, with him on the journey to old man strength!
Credentials
Background Check
Rami Jada