MYFiTRx

Introduction: I offer remote daily monitoring and virtual coaching on several touch points: - daily changes in body composition (weight, body fat, muscle, visceral fat, metabolic age, BMI, resting metabolism, etc), - a simple photo based food log to track your complete caloric intake. - heart rate data (workout frequency, duration, intensity) All of our programs are customized and individualized to meet YOUR needs and tackle YOUR goals. But we give you more for less and execute at a much higher level than anyone else. Accountability is key and you will be coached and guided through every step. No equipment necessary. See our sample workout video! I love that each time my clients hit a milestone, it always feels new and exciting to me even though I have seen it and experienced it so many times. Sharing in my client's success and being part of their journey will never get old.