Jackie H. says, "I have been taking yoga classes with Adam each week since January of this year and really appreciate his background training and knowledge of how yoga practice can treat and manage various aches and pains that can occur throughout the body from sitting too long, working at a desk, etc. Adam integrates poses with breathwork to create a calming yet challenging flow each class both for the mind and body. He tailors each class according to each yogi’s ability level and strength and offers various modifications along the way to those who may be just starting in yoga. I really appreciate how he encourages input and always asks each yogi at the beginning of class what they are interested in practicing that day or if they have any ailments or concerns they would like to focus on and then specifically designs that class according to our requests. I have never had a yoga instructor guide me through such a customized and personalized practice experience and appreciate this aspect so much. I always come away from class re-charged and excited for next class."See more