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I've been working with Emile and M2 Fitness Pros for about 4 months now. I've been a Martial Arts and Fitness Professional for almost 20 years now and have never worked with anyone who has impacted my nutrition the way Emile has. I feel truly blessed to be able to be coached and learn from him. In my first 2 months working with Emile I lost 12 pounds and 5% body fat. I am under 10% body fat and have more energy during my training sessions. I train and instruct BJJ, MMA, fitness, and I am also training for my first marathon. It is very important that my nutrition is dialed in and it has never been better since I started with Emile. I live in NJ and I am part of the online coaching program which is awesome. The only thing that could be better would be if I lived in CA and could personally train with Emile. So much that I am planning a trip out just to do so. Thank you for everything that you do and all the new people I have met since working with you.(show less)
Mark is an awesome trainer. He listens to your goals and finds a way to help you reach them in a realistic plan. His knowledge of the anatomy will help you get the most out of your workout. No workout is ever the same. He gives you the tools to succeed- Meal plans, check ins, and workouts for days you aren't training with him. It's a fool proof plan IF you follow and listen to him. He also offers meal preps and they are tasty!(show less)
We are the only certified adventure bootcamp in Corona. Women of all ages, sizes and fitness levels are obtaining amazing results with adventure boot camp! So can you! Are you searching for a fitness program jump-start? Then, this adventure is for you! Whether you are an avid fitness enthusiast, a beginner, or just weary of the usual routine, come try this innovative approach to fun and exercise! A four-week outdoor fitness program, Corona Adventure Boot Camp offers motivational training, fitness instruction and nutritional counseling, packed with energizing and fun activities, designed to help you achieve your fitness objectives. Whether you want to lose extra weight from a pregnancy, shed some pounds to fit into that special dress, or just get fit prior to that special occasion, this program is for you. Don't let imitation boot camps fool you! Only Adventure Boot Camp is the certified boot camp!(show less)
If you're looking for a coach and environment to train in that really speaks to those looking to build Strength, Power, Speed and Endurance you've come to the right place. EPE is not just a gym but a training facility to promote growth in a progressive and SAFE manner. You can't find the equipment here in a LA fitness and even some Crossfit gyms who are content with the standard format. Highly recommend giving EPE a try as Stephen is knowledgeable of human anatomy, physiology, strength training, nutrition but more importantly open minded to all forms of growth.(show less)
Better Bodies Fitness has been serving the community of Long Beach for 14 years now. We offer weight loss support, calisthenic training, sports-conditioning training, weight resistance training, nutritional guidance and overall help that our clients get into the best shape of their lives. You will not get bored in our gym because the workouts vary quite often! We train kids, women and men of all ages! If you're looking to make a lifestyle change then schedule a free session!(show less)
Ive been a fitness enthusiast for over 10 yrs. I was looking for a local trainer in Irvine who not only had extensive experience but who also practiced what he preached and would help me "push the limit". I always considered myself in excellent shape having weight trained extensively along with heavy martial arts training, aerobic kickboxing and other cardio activity. After the first workout I knew that the routine that Hugo had in mind was unlike any other training program I've been through (and that says a lot). I've worked with Senior and "Master-level" trainers at large major health clubs including Equinox, Sports Club and 24 Hr. not one of their workouts matched the intensity and comprehensive format of Hugo Elite Fitness. Another common thing I noticed is how non-personalized not only the routines but how most trainers (not all but most) really don't seem to take a personal interest in ensuring your achieving your goals. Hugo Llamas is actually proactive rather than reactive in ensuring you're on the right track. Whether your goal is to lose weight, pack on lean mass or gain a chiseled physique you must PUSH yourself hard in the gym and continue to push yourself in small increments each and every day in order to really achieve your goals - sorry folks no shortcuts! This is what Hugos fitness training foundation is based on and what has helped me achieve my fitness goals over the past 6 months. Iv'e always been in excellent shape but now I'm in the best shape of my life @ 33. But just as important the time you spent OUTSIDE the gym eating, resting and recuperating makes all the difference in the world. For the first time Hugo made me record a daily log online of foods that I ate which was tedious at the beginning, but it's amazing what you learn and what you can gain from always being cognizant of what you put in your body and how it impacts your physique and conditioning. All in all training w/them has been an excellent experience and I recommend Hugo Llamas to anyone at any fitness level trying to achieve their fitness goals.(show less)
I met Aaron at Innovative Results a few months ago. I wanted to supplement my triathlon training with some total body workouts and Aaron was just the person to see. I went pretty much five days a week for a month & always looked forward to going back. Lots of gyms have the 'I'm better than you' mentality, but not with Aaron. He genuinely cared about my progression, discussed nutrition, injury prevention & rehab and overall fitness. All of the workouts were designed as 'full body' workouts. We'd be swinging ropes, kettle bell swings, running around...you name it. Due to my job situation, I haven't had the time to spend at the gym, but if things change, I'll definitely be back. I continually refer Aaron & Innovative Results to all of my friends that are looking for great trainers in Orange County.(show less)
I remove emotional/thought/energy blockages that create sickness and block prosperity, inhibit creativity and prevent us from moving forward in life. This also applies to career issues, relationships and communication issues. I teach kriya yoga asanas, stretching and deep-level meditation protocols that help facilitate moving blockages in one's life. Some of the tools I use to get people functioning better/more efficiently and happily are Silva Mind Control, ELF (tapping), triggers, neurolinguistics programming, Theta healing, Theta consciousness mind reprogramming and encounter group techniques. I do life coaching and relationship/marriage counseling! What I do and teach is contained in my books: Pathways to God: Experiencing the Living God in Your Everyday Life; A Map to Healing and Your Essential Divinity Through Theta Consciousness; and The Hidden Codes of God. I am also the radio host of "Real Conspiracies with Spiritual and Scientific Solutions" and a motivational and conference speaker who gets people excited about living their lives and goes into companies and organizations and gets people working together harmoniously and more efficiently and productively! I use protocols to lead to highly beneficial results, and I guarantee results with a money-back guarantee. My clients are students, couples, professional people and corporations. I am certified into the highest levels of kriya kundalini yoga, tai chi chuan, etheric healing, magnetic acupuncture, Reiki and encounter group facilitation via the "Sage Experience" and Quodoushka Native American Sexuality. I have a doctorate in natural medicine and counseling (naturopathic) and a juris doctorate in law.(show less)
We are specialists in busy business professionals' fat loss and weight control systems. We offer cost-effective, money-saving, and results-based training options in the Long Beach area. Online consulting is available to troubleshoot other programs that you may just need a tweak in. A free report on "Truth about Weight Loss" and webinars are available.(show less)
New To Thumbtack
We offer personal and performance fitness training. Our clientele ranges from world-class athletes to busy business professionals and stay-at-home moms. We offer programs that deliver results employing both cutting edge and time tested principles. We specialize in putting fun back in your training! Our fitness facility is state-of-the-art, comfortable, and clean, sure to satisfy even the most discerning client. Our customers love who we are and what we do. Contact us today and let us earn your business! Chris Venzlaff Owner(show less)
New To Thumbtack
Roworx offers the most popular and invigorating indoor fitness classes in Long Beach. Take the challenge, and try indoor rowing on the Concept2 rowing machine, spin, zumba or interval training with a fitness boot camp. Our knowledgeable instructors create a friendly workout environment designed to get your blood pumping and build strength. We offer exercise classes and fitness training that are designed to help you get fit and burn calories! Some of our most popular fitness classes are indoor rowing and fitness boot camps.(show less)
New To Thumbtack
As a highly effective fast results pro fitness Coach with a fitness specialist degree that has 22 years of fitness training, and group fitness experience. I am going to help you lose weight, increase your flexibility, endurance, stamina, strength, agility, and your overall Health. My fees are reasonable, and I'm committed to give each client the highest-quality training, nutritional information, and support available in the Los Angeles, and Orange county area. I have some clients who have been training with me for years. They always come back because they know I have the knowledge, integrity and commitment to give you good health, and help you maintain it. I'm looking forward to helping you and getting you into the best shape of your life, and you will be able to take the nutritional education with you for life. Peace from my heart to yours.(show less)