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Great personal trainer. Really motivates you to do your best!
Jamie is absolutely amazing! She's outgoing and good-spirited, she is such a blast to work out with and knows how to give you a great workout, even in a limited amount of time. She's one of the few trainers I've met that takes each and every clients' needs seriously, especially when it comes to injuries or physical setbacks. She knows how to modify every exercise to make it work for the individual's needs. Definitely a one of a kind lady!! Couldn't ask for a better person to kick your butt into shape!
Charlotte is a challenging and motivating trainer who creates unique workouts. It's never the same workout and, while challenging, I always feel amazing when it's done.
Jennifer is an all-around great human being and an amazing trainer. I wanted to find a trainer that I felt comfortable with and one that would listen to my health goals. Jennifer immediately made me feel at ease. I instantly felt like I was working out with a friend, but a friend who pushes me and keeps me accountable. I never felt like "just another client" to her. She cares about my progress and always keeps in touch with me throughout the week. She is available to answer questions re diet in between session and will even provide “homework” when needed. She is so energetic and sweet that I actually look forward to working out with her! Jennifer knows how to mix things up so that I don't get bored, strength training, circuits, cardio, weights, to name just a few. We never fall into a routine or gut stuck in a rut. She brings different work out equipment for us to use and challenges me at every session pushing me further than I ever imagined. She is absolutely the best trainer I have ever had and I am beyond grateful that she is leading the way for me on this health journey.
Excellent, experienced trainer, patient and knowledgable, systematic.
Dan is an amazing MAT trainer! I wouldn't go to anyone else. He is well-trained and very experienced. I wish I would have known about MAT years ago. Trust me, you will see and feel the difference compared to anything else!
Excellent Trainer! Pam really knows her stuff and is very helpful with forms and truly cares. She is always on time and organized. I've had many trainers in many cities and she is great!
Being in the Health and Fitness industry myself, I know there are plenty of Personal Trainers out there, but I chose Kit to lead my own wellness program. I needed a professional with extensive education, whole-body knowledge, creativity, and the drive to practice personally what he teaches his clients. I've been 100% satisfied with Kit's service. He is well versed in strength and stability training, including safe restorative exercise to accommodate injuries and/or surgeries, and has tremendous insight for effective, individualized workout design. It's rare when a trainer knows how to challenge each client uniquely and produce even more positive results than expected. I love that each workout is different and that he helped me hone in on lifestyle nutrition. In 5 months of his skilled planning, and gauging success through routine body measurements, we produced steady, healthy progress toward my goals. I've made significant decreases in pounds, body fat, and total inches because of his motivation and support. In addition, my doctor and I are impressed with my markedly improved cholesterol and blood sugar levels, and all my lab results are in desired ranges. My energy has skyrocketed. For me, nothing is more valuable than my health, vitality, and strength. I thank Kit for his focused commitment in helping me find this deep sense of satisfaction in myself. I highly recommend him if you are results-driven and want to look and feel your best. Sheri Burgoyne Camarillo, CA
Nick is very kind, patience and supportive of his clients fitness goals. He has an extensive understanding of pathophysiology and body mechanics. He is a good listener and tailors your exercise regimen accordingly to your strengths and weaknesses. I highly recommend him as a fitness trainer. Sonia
Judy is a fabulous trainer! She worked with my husband and me (ages 67 & 70) for 3 months this winter in Aspen. She was able to gage perfectly what we needed & had us in great shape when we left. We miss her!
May 22, 2015 Karen Saroyan NASM Certified Personal Trainer Strength & Conditioning Specialist Corrective Exercise, Weight Loss, Nutritional Specialist I take genuine pleasure in recommending Karen Saroyan to anyone looking for a personal trainer. Ms. Saroyan has been my mentor and trainer since 2013. When I arrived on her doorstep I weighed 165 pounds. Currently my weight stays around 118. At first I could not do a single push up and really didn't care much. Ms. Saroyan handed me her copy of "Younger Next Year" and suggested I give it a read. That is where we began. For me it all comes down to energy to live and enjoy life. With her help I changed my cooking and eating habits and started a little weight lifting. I purchased a fitbit and started walking. Nothing heroic but I began to see my body change. I felt more energized, my mind seemed sharper and I started to drop a few pounds. A year went by and I was beginning to believe I could be stronger. I saw my arms were becoming firmer more defined. We added a second workout during the week and now I am doing 23 pushups (real push ups) pumping 25 lb. shoulder presses and deadlifting 90 lbs. Oh I guess I should mention I'm 65 years old. I also run, spin, and do yoga however the foundation for all my workouts is weight training with Ms. Saroyan. I was really amazed to find out our workouts burn as much as 450 calories per 1-hour session. That is more than running, spinning, or biking. I've become a real fan and it's due to Ms. Saroyan's specialized circuit program she's developed over many years for maximum muscle response. Ms. Saroyan's specialty is 50+ postmenopausal women. She targets areas of hormone, bone and muscle loss. Her energetic and enthusiastic belief that anyone can achieve the same results is unwavering. She's skilled, dependable, and professional. When I'm not feeling up to doing a work out, she takes charge and tells me that's what she is there for. Then the music is turned up, and she asks if I can just do 10. I end up surprising myself with far more of a work out then I thought possible. This is my opinion and experience, of course, but I like the changes I've made and plan to stick with Ms. Saroyan. Cordially, Cheryl Hutton Finance University of California Santa Barbara Environmental Studies Program
I made the decision to train with Dani to accomplish a goal of finishing my first full marathon this year. We get together weekly for a training session and to review my accomplishments from the week prior. Her training is customized to my individual needs and she continually helps me to move forward with my fitness goals. When I was sick and ready to throw in the towel she gave me the belief I needed to get back to training. She holds me accountable to the goals that I have set for myself and she works with me to achieve them. She is easy to communicate with and I believe the services she offers to me go above and beyond what one would expect from a running coach and personal trainer.
Sabra has been my trainer for the past 10 years. She's the only one I trust to keep me in shape and injury free. She also makes working out fun - she has a great sense of humor! Love her!
Leta has been my personal trainer for the past couple of months . Leta has not only made my customized workout interesting but I already see results with increased muscle tone ! I highly recommend Leta for customized training!!
I'm an athlete for a living and every time something hurts or feels off Brandon has been able to find the source of the issue and has coached me on how to heal. His keen understanding of the body is impeccable and has prevented me from horrible potential injury. His Neurokenetic training in conjunction with being a massage therapist allows him to test muscles that the brain has turned off and finds the real reason your hurting. Brandon is also a personal trainer and is able to then advise and coach on how to strengthen weak muscles that are causing the issue. I highly recommend him, I come to him before going anywhere else and highly advise you do the same!
I like to train people who like to get in shape and get that body they've been waiting for. I like to go for runs and exercises at the beach.
I want to make a difference in kids lives just as people made in my life, a way of paying it forward.
I am a personal trainer with twenty years of professional experience, and seven years of experience as a licensed acupuncturist. I also do acupressure massage.
A lifetime of experience with safe, fun and unique workouts will motivate you to keep fitness in your life always.
I teach functional strength training, fitness kickboxing and practical self-defense. The practical self-defense methods I teach are based primarily on military combatives, WWII to present day.
I am a certified personal trainer. I offer personalized fitness programs, private one on one training sessions and nutritional counseling. Call me for a free consultation to discuss your fitness needs.