John has been amazing to work with. From the first meeting he has been well-organized, professional, knowledgable and enthusiastic. It is obvious that he loves what he does. He tailors the workouts to fit your individual needs and always checks in with you- never pushes too hard but definitely challenges you! I came to him with no experience in weight lifting or boxing and he has been wonderful teaching me the fundamentals and building from there. I feel supported and comfortable learning brand new things from him and highly recommend him for your training needs!

I have had the pleasure of knowing Ricardo Miller for several years now and I can say that he is one of the best instructor's in the sport today. He is always there for his students and he is one of the most dedicated coaches you will ever find. He is at all of the competitions and is also a well respected tournament referee. The Paragon academy is one of the most respected out there so I am giving this my full endorsement. If you have an interest in learning Brazilian Jiu-Jitsu then this is one of the best places to go!

Have worked with Mike many times. Loves his teaching ways to help me understand what it is im doing. He has helped me evolve tremendously, I'm learning mma and Mike is my boxing coach and helps me fine tune anything and everything with my boxing aspect. He's a great guy and would recommend him to anyone who wants to get into shape or learn the sport of boxing. Great teacher, great trainer and great friend

I had a wonderful experience training with Suzuki Sensei. Because I knew I was in good hands, I felt confident despite my absolute lack of martial art skills. Suzuki Sensei and her students, who were all patient and understanding, taught me well.

I have 2 girls (ages 3 & 6) and they absolutely love their martial arts classes! My kids are getting more coordinated, they're listening better at home, and the oldest is always being praised at school for her great attitude. I give all the credit to the programs at MAFF. You need to check it out if you have kids! Also, they have wonderful fitness classes as well!!

I came to Thumbtack looking for an affordable personal trainer to get myself into shape. Travis was the first response I got and he has been amazing! I have been on a weekly schedule since 01/2015 and he continually challenges me with new exercises. Although, his nutrition information is probably worth the per appointment charge itself. He will get you feeling better both inside and out!!!!! Highly recommended!!

We specialize in boxing, general fitness, augmenting with coaching, mentoring and educational techniques. Despite the inherit brutality of the sport, it is an artistic template of slipping, feinting, footwork and the rhythmic harmonic of punches. In the management of suffering and to make choices under duress are the analytical tools to assess a powerful mind and the utilization of the simple tools (one's fist).

We offer a full spectrum of training styles ranging from traditional weight training to boxing, kickboxing and many more.