Beth Alexander Fitness
contact for price
Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I bring together the best of general fitness training with proper movement patterns-plus I make it fun! My clients feels great, look good and understand how their bodies are supposed to work.
I love the challenge of designing different and goal-specific training programs for each of my clients. The variety keeps my gears ticking, and I love sharing my expertise and experience with others.
Plus, I love my clients! It's cliche, but I really enjoy getting to spend my time and energy assisting them in accomplishing their goals!
Featured Projects
7 photos
Reviews
Exceptional 5.0
5 reviews
5
100%
4
0%
3
0%
2
0%
1
0%
Jill M.
Mar 14, 2016
Beth is simply fantastic. She does a great job making her workouts fit your needs. If you need modifications because you are recovering from an injury or surgery, etc, she's happy to make those modifications so you can still get in a great workout. Due to the small class size, she's able to focus on how you're executing a particular exercise, making sure you do it in a way that won't leave you injured.
Beth teaches her classes with plenty of spirit, humor, and encouragement. She is not a drill sergeant.
She stresses how you FEEL as a result of her program, rather than how you LOOK, which I really appreciate. You will see results from her program if you're willing to put in the work.
Jonathan D.
Dec 28, 2016
I have been training with Beth for about 6 months, both in private and semi private session, and have only great things to say about all of it!
Her private sessions are a truely tailored workout experience, with the most up to date techniques and excersises available. Semi private training has the same tailored experience, at a more accessible rate. These sessions have a certain amount of routine so you can really perfect the movements, while also adding in different variations to keep it interesting. Also, you get to train with a friend which is always fun.
Beth keeps knowledge base very up to date and has a passion for teaching, so as a client I was able to learn an amazing amount about mobility and overall conditioning. I have been able to take this knowledge and maintain my workouts outside of the gym. From an improvement in overall health, to eliminating my back pain, learning from and training with Beth has been an immeasurable asset in my life!
Bryan P.
Jul 5, 2016
Working with Beth has been great. She caters to my needs and helps me drive towards my personal fitness goals with attentive one-on-one training as well as personal nutrition guidance.
Sean N.
Dec 29, 2016
If you're looking for an excellent personal trainer, look no further: Beth Alexander is it!!! Unlike a lot of personal trainers out there, she doesn't just throw you into a one-size-fits-all routine or leave you feeling intimidated or lost in the workout. Instead, she listens to your needs, observes your technique and customizes a routine to get you exactly where you want to be. She has a real talent for what she does and is worth every penny!!
Kris E.
Dec 31, 2016
Nothing feels as good as feeling good! I noticed the benefits of taking Beth’s semi-private sessions right away. The additional strength, endurance and confidence complimented my other sports and hobbies.
Working out with Beth has helped me discover that extra power within myself! Thank you Beth.
Credentials
License
License Type: Personal Trainer (NASM Certified) (CA)