About this pro
Kellie is great to work with.Feb 19, 2018Verified
It has been only 3 sessions so far with Kellie (took the startup package). She was very comfortable to work with. I am being a person with lower back problems and very low level or exercise as part of my daily routine. But, she worked patiently with me and adjusted the work outs to suit to resolve my back issues. I have decided to continue with her. I will definitely come back and share my experience later.Jan 19, 2018Verified
Kelly is a great trainer. Motivational and professional.May 22, 2017Verified
Working with Kellie has been a great plus in my weeks. She is prompt, inspiring and knowledgeable about fitness and my needs. I love meeting with her for my workouts. I really appreciate her keeping in touch with me after strenuous workouts. I recommend Kellie with no hesitation!Mar 17, 2017Verified
Just started working with her, but she totally listened to my goals and concerns about some of my previous injuries. Great first session!Mar 1, 2017Verified
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- What education and/or training do you have that relates to your work?To continue personal achievement and continuously improve my service, I am currently taking classes toward another degree in Healthy Lifestyles Coaching, focusing on Behavior Change and Nutrition.
- What types of customers have you worked with?I have had much success with weight loss clients, healthy lifestyles, meal prep, 5k to half marathon training, core strengthening, and so much more. Also have found success for clients with knee issues, back problems, medical issues such as diabetes and asthma, shoulder issues, in physical therapy, etc. I lead in positive habits and healthy lifestyles, personal strength training, utilize techniques for maximum caloric burn, cardio endurance, and core strengthening. I also provide meal prep and nutritional advice, on-your-own work, couch to 5k programs, run groups, and kids groups.
- What advice would you give a customer looking to hire a provider in your area of work?I would say to check references and the trainer's own personal goals. If their mission and technique is not aligned with what will help you achieve your own goals, don't sign on! You WILL find a trainer who 'fits' and will give you all the tools you need to achieve your goals!