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Prior to working with JJ, my lifestyle wasn't very active. I knew i needed a personal trainer to help with my exercise routine, and JJ was the perfect guy. Since I started working with him 2 months ago, I am now definitely stronger, and he'll push you during training but still make it enjoyable. He also pointed out the things I needed to maintain during my off days, such as cardio. I definitely recommend him to help anyone who wants to start an active lifestyle.
OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!
When I first decided to start working out with a personal trainer, I looked online for personal trainers in Pasadena. I ultimately decided to go with Hugo based on all of the positive reviews I read of him on here. Since the reviews initially helped me make a decision on choosing Hugo as my personal trainer, I just had to leave my own review. Before committing to train with Hugo, he offered me an introductory deal so that I could experience working out with him. The first couple sessions he evaluated my strength, endurance, and overall physical ability. Once my fitness level and goals were established, Hugo set up a training program and nutritional plan for me. He begins every session by explaining and demonstrating the exercises in the circuit. He also clarifies and demonstrates the importance of proper form, which makes it really easy for me since I'm a visual learner. At any point during the exercise if I forget to use proper form, Hugo reminds me and encourages me throughout. He is very good at helping me understand which muscles each exercise is working out. I like how during every session, he is focused, patient, and motivates me to make sure I'm giving it my all. His professionalism and friendliness make it all that much more of a positive experience training with him. I've been training with Hugo for about three months now, and I can say that I'm truly happy with my results so far. My strength and endurance have greatly increased since our first session. I've noticed my body fat decrease and my muscle mass increase. I also feel much better when I'm exercising and eating healthy, it has greatly helped with my anxiety. I definitely plan on continuing to train with Hugo. I'm excited to see how my fitness level and physique continue to progress. I'm glad that I chose Hugo as my personal trainer, it is obvious that he loves what he does and cares about his clients. I definitely recommend Hugo for anyone looking for a personal trainer, you will not regret it!
Jake helped me with training advice and nutrition advice when he used to live in the UK, before he moved to LA. His information has really helped me, both in terms of improving health and fitness levels. He is incredibly motivating and inspiring - and he was so keen to help me as an individual and find out what would work best for me. I didn't like 'traditional' exercise, like endless runs or boring gym machines - but Jake could find ways to mix it up, keep it fresh and interesting, and I even managed to have fun along the way! I would definitely recommend Jake as a personal trainer to help you achieve your individual health and fitness goals.
Paul is a great Personal Trainer. I've been training with him for the last 5 years or so and have seen a lot of improvement in my physique and heatlh. His training ethics and interpersonal skills are bar none! He's the best!
Over the past several years, I have worked with and been trained by several trainers, but I found Manuk to be personable, compassion and above concerned about his clients training goals. His drive for the client's success and his "no non-sense" approach to workout training, I found to be commendable. Specifically, for me, I have always had a weight management problem and been concerned about my weight, since finding and working with Manuk, I have been accountable and through that accountability and my willingness to commit to a food plan, I have seen results I previously didn't imagine. I am currently meeting with Manuk 3x/wk and after each workout, I feel accomplished and complete. I highly recommend, if you are like myself need to be driven and accountable for your weight management, Manuk as your personal trainer! Manuk, puts the "personal trainer" back into personal training, but making me feel as though I am the only client he has and that he is committed to my health and well-being. Real easy to talk to, great listener and provides meaningful feedback. If you are looking for a trainer...give Manuk (MK Fitness) a try..."he will make you sweat!"
He's a wonderful human being and an excellent trainer. I'd recommend him to anyone looking into getting a personal trainer!
Ronnie is someone worth having as a personal trainer. As someone who normally does my own thing when working out, I was nervous with opening up to her when we first met. Needless to say, I had nothing to be so nervous about. Ronnie made a point of making me comfortable so I could voice my physical concerns and goals without any problem. She crafted a challenging workout plan for me to follow as well as put me on to counting the calories I eat to give me a firsthand look at what I need to put to aside in order to get to where I physically need to be. Incorporating a perfect form when exercising to get the maximum result is Ronnie's specialty. I definitely felt the difference between how I used to workout and how I workout now. If you are in search of a great trainer who knows her stuff and will stand by you every step of the way with encouraging words and proper motivation, Ronnie is it. Her style is such that it motivates me to push myself without feeling forced to. I truly get the most out of my workouts nowadays. I have Ronnie to thank for reigniting my love and value of exercise. Kudos to her.
It's been a while since we had personal trainers, so there was a bit of a 'gulp' factor when taking the plunge once again. We never looked back - Sandy is awesome! Not only is she prompt and professional, but she makes working out really fun! She is open to suggestions, keeps every session fresh with a wide variety of exercises and adapts to your physical limitations. And...she also travels to your home, which is a major convenience factor. If you are thinking about bringing a personal trainer to your routines, Sandy is a brilliant choice - you'll be so glad you did!!
I've finally found the perfect personal trainer! Meryl is awesome. She's knowledgeable, enthusiastic and inspirational. I feel and look the best I ever have in my life!
I really enjoy my sessions with Chris - he’s calm, collected and listens to what you want out of a personal training experience. He’s also really encouraging and constantly challenges you during the session - while always watching and correcting any moves that aren't right. I enjoy the workouts – the time flies by and we have enough rest in between sets that I felt strong and enjoyed my session rather than collapsing in a sweaty heap – but boy, did I feel it the next day! Chris focuses on resistance with me. I would highly recommend Chris.
Jim is a dedicated, skilled personal trainer and I am already seeing improvement in my muscle tone. I am very pleased that the sessions are not "cut and paste", but, instead, are specifically designed for each clients particular needs.
This is my first time with a personal trainer and I feel very lucky to have met Sandy. She knows what to do for me that's for sure! I'm really enjoying it so far and can't wait to see results!
Lee is an absolutely fantastic trainer! I am one of those people who starts something and quits pretty quickly. I had a baby and was in the worst shape of my life. I was nervous about getting a personal trainer for fear of being judged, not being able to keep up with the work outs, or the age old fear that nothing would change and I'd be stuck the way I am. Lee changed all that for me. Our first session he was easy on me, but still pushed me to do a much as I could. Then we built from there. He encouraged me to not only work out, but change my eating habits for a healthier lifestyle. He was always respectful and got to know me. He figured out just how far he could push me. As a married woman, I appreciated that he asked about my husband and never made me feel uncomfortable. I began feeling better and more confident in myself and my abilities. The only bad part about Lee is that he can't make the 4 hour commute to Memphis to continue training me! Seriously though, extremely professional guy who is dedicated to getting you to where you want to be and helping you to see that you can go further! I highly recommend him to train you no matter what stage you are at in your fitness.
LK Fitness has been a life changing experience for me. 2 years ago I started with LK Fitness and I'm healthier than I have ever been! At 51 this is one of the best decisions I've ever made. Laurie -LK Fitness genuinely cares about the individual goals and helps to work with your specific needs. I have a few limitations with my knee however Laurie makes every effort to provide me the same workouts-benefits regardless of my limitations! I highly recommend LK Fitness to anyone looking for a personal fitness trainer "who cares" about helping you and to live a healthier life style by incorporating fitness exercise that's right for you!
Kelly helped me get into shape right before I became pregnant. She helped me focus on a work-out plan that fit well with my goals and what I wanted to achieve. She also customized a monthly meal plan exclusively for me and my interests. I couldn't be more happy with her dedication to push me when I needed the drill sergeant trainer, but also balance it out and be supportive when I was not feeling well or sick and needed to take things slow. Another plus factor with Kelly is that she LOVES dogs. We incorporated workouts that helped me focus on myself, without feeling guilty or losing out on time I could spend with my dog outdoors. Kelly is super professional, educated and experienced in personal training. I would recommend her to any of my closest family and friends.
Sean has a natural ability to understand the human body and to properly analyze movement, and this enables him to design effective and integrative programs that are well suited to the specific needs and expectations of his clients. He has much to offer not only from his professional background, but also from his own personal journey with performance enhancement and injury prevention and rehabilitation. Sean's knowledge and enthusiasm in this regard are unparalleled, and he is sure to continue to have a positive impact through his passion to promote fitness as a lifestyle and his desire to create a distinctive and lasting culture in the industry.
I actually met her thru a friend of mine, who was one of her close friends. I had hired several personal trainers but until Mami showed me her own training routines I was never happy. I wanted to get some good toned butt and get rid of my belly fat, after doing her routines for just 4 weeks, I started noticing my body is really rocking hot, and not only me, but all my friends and coworkers noticed the change on my body. She is a multi talented woman who can also listen to others when they need someone to talk to. I still do her routines and I could never be happier about the way I look!! Thanks, Mami!
I'm Carmelita, 67 years old; one of Carman's clients for several years now. I have wonderful experiences in regards to his training abilities which keep me going until now... no excuses. Carman is an excellent and dedicated trainer for the welfare of one's health. I very strongly recommend him to be your personal trainer; you will never regret. Why not try now!!!
Great trainer! Would highly recommend to anyone. Knowledgeable and always encouraging to reach my goals. Love the TRX and the workouts.
Irvin has been my trainer for about a year! He has a wide array of skills - from Martial Arts to personal intense training .He has led me thru my goals and beyond! Highly recommend!