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From my first training I was hooked! Not only was Jamie entertaining, she gives the best workouts ever. What impresses me most is that she mixes up each session so it never gets boring. Another advantage, is that she individualizes her training to fit you!! I am a member of Spectrum and found myself doing the same boring workout, now I compliment what I continue to learn from Jamie and have more motivation to workout. She is also unbelievable intuitive. She can detect if you are doing something that may cause an injury, and quickly correct your form. You will not be disappointed, and I can guarantee that you will love the results!
The trainers are top notch. They have experience, very in-depth training, and patience. They have changed my life through their classes. I gained confidence and strength while losing weight. I went from zero exercise to competing in the Tactical Strength Challenge two years later. Whether you're new to a gym or an experienced trainer, you'll fit right in.
Trainings are short but effective. Feels like I’m getting an hour and a half workout in half the time. Makes the workouts enjoyable
I hired Brittni for some private strength training and a nutrition plan. What she provided was an overhaul on my wellness, confidence and strength (inside and out). She blended yoga with strength training which was an amazing combo. Somehow I'm having fun while getting more toned, losing weight and opening tight places in my body I didn't know existed. I always look forward to our sessions because she inspires the heck out of me, cracks me up and helps me continue to reach my goals. She has so much knowledge and our sessions are always evolving. Such a cool way to get on shape!!
I've experienced many trainers over the years. What sets Edgar apart is his ability to structure a workout to an individuals specific needs. His workouts are well planned and precisely executed. Edgar's passion for training is obvious to anyone lucky enough to be trained by him. Joe Simonin
Karen is lively, enthusiastic, encouraging, and likable. Not only is she true delight to train with, but she is so nice and chill to talk to. She makes workouts enjoyable! She brings the equipment to your house and will make each workout hard but fun. She really tries to understand where you are in each exercise so knows how far to push you without being aggressive. She really knows the right amount of push someone needs and will help you get where you want to be. I have seen my muscle tone improve! Before actually starting the workout, the first 15 minutes we either ran, jump-roped, or did agility ladders to get our hearts pumped! She really will makes workouts fun. One session she took me out to a 5k race and it was really amazing because I have never participated in a race before. She ran beside me and followed my pace and pushed me to my furthest ability. After that, I wanted to do more races. She does not judge in any way and will be there for you step by step. She challenged me in every session and encouraged my success. Karen is wonderful! Thank you Karen!
Tina Is always there to answer your questions. Very knowledgeable and always checking in on you and your progress. She is very motivating and encouraging. Couldn't ask for a better trainer.
I work with clients to design personal training programs specific to their needs and goals, as well as following through with massage and bodywork techniques to reduce soreness and maintain optimum physical health through daily routines.
I feel that I stand out over other professionals in my field because of my 20 year background in competitive athletics, my education in coaching and my Masters in Kinesiology.
I am a former professional fighter who incorporates kickboxing and cardio into my fitness programs. I help clients reach their goals by focusing on increasing their overall health and fitness.
We offer private individual or couple self-defense lessons. Curriculum includes Jeet Kune Do, boxing, and Wing Chun principles. You will learn how to defend yourself and your loved ones in a fast and no-nonsense manner. Progression will depend on your level of dedication and self-motivation. No experience or fitness level is necessary. You will receive personalized training from a professionally trained martial artist. The benefits of training will vary from person to person, but they most commonly include an enhanced sense of security and confidence, with amplified physical fitness through progressive and dedicated practice. We are open to anyone who has the willingness and motivation to learn, regardless of gender, ethnicity, or level of income. You must be 18 or older.
I am passionate about yoga, health and wellness. I would love to meet with you to help you towards your lifestyle goals to live a brighter more abundant life! I like to keep things light, fun and seriously uplifting since feeling better is the ultimate goal. Live well!
I offer personal training that will change your life. I run 30-, 60- and 90-day programs and include nutrition.
My work stands out because I am well rounded and well educated. B.A. From CSU Fullerton, in kinesiology and film Nutrition specialist and Certified personal trainer through NASM, AFNA program
My services include personal training, nutrition counseling, fitness programs, body fat analysis and one-on-one support. I am a former master fitness trainer in the US Army.
Become a total bad ass. We offer human performance enhancement. We can start out with personal training and hopefully move you into a class setting.
As a certified personal trainer and instructor, I customize your workout program to fit your goals and fitness level. Perfect technique equals perfect results and that is my focus. Whether you are a beginner or ready to take your fitness to the next level, I will push you to accomplish your goals.
I offer customized training to assure personal fitness goal attainment. I am specialized in strength training, weight loss, bodybuilding, and toning.