Efficient Massage and Yoga Therapy
Anne Sotelo experienced injuries in the past that are too difficult to handle. She also recognizes that most people are struggling with body pain that they should have not endured for too long. Thus, she decided to provide massage and yoga services to address these issues.
I have two services, manual therapy and exercise therapy.
Organ specific precise gentle manual therapy for complex physical issues to alleviate pain, restore function and promote health and well being.
Personal training to increase functional movement including efficiency, strength, flexibility, balance and confidence.
Anne believes that the only way to really make customers happy and satisfied is to listen to their needs. With the gift of effective communication skills, she determines client's chief complaint and from there, create a personalized approach of healing.
Using a combination tailored to the individual of manual and exercise therapy I relieve their body of stuck inflammation and stress to restore vitality and energy. And I love to empower them with homework so they can partake in their healing regimen.