Yoga, Dance & Fitness with Zoe Welch
Yoga, Dance & Fitness with Zoe Welch

Yoga, Dance & Fitness with Zoe Welch

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Introduction: You can find Zoe dancing and getting sweaty all over Los Angeles, teaching multiple yoga, ballet, jazz, hip-hop, barre fitness, and stand-up paddle board yoga classes to students of all ages. Dance, fitness, and the ocean are her biggest passions, and she feels blessed to be able to share that love and knowledge with her students every day. Whether you want to de-stress and improve your strength and flexibility through yoga, work on perfecting a few dance moves, or give your kids an intro to fitness and dance, Zoe is the instructor for you. Her contagious smile and vivacious energy make every class stimulating, engaging, positive, upbeat, and will leave you sweating and smiling. Zoe holds multiple certifications in Mindful Fitness from Yogaworks, Inc. She is a GROOV3 certified Master Trainer with GROOV3 by Benjamin Allen and received her training in children's yoga instruction with Zooga Yoga. Zoe is also CPR and Lifeguard certified.
Overview

Hired 3 times

Background checked

1 employee

13 years in business

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Reviews

Customers rated this pro highly for punctuality, work quality, and professionalism.

Exceptional 5.0

11 reviews

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Tamarin O.
Aug 4, 2014
Zoe is incredible! I could never do Barre. I had tried various studios and they were all so boring! Enter Zoe's "Barre Burn" class - it is challenging, awesome and such fun! Zoe encompasses all the traits of a perfect and top tier fitness instructor - she makes the class stimulating and engaging and she brings an upbeat, positive and amazingly youthful energy to any class she instructs. Her music is top-notch, and she pays close attention to your form, so you're feeling that great muscle burn in all the right places. She ends her class with a yoga type appreciation/gratitude exercise, and I walk out of Zoe's classes feeling like I am floating on CLOUD 9. She just has that effect. I have also taken several private fitness and ballet classes with Zoe and she exudes vibrance, professionalism, high energy and fitness knowledge. She is very attuned to my needs and problem areas in my body/ technique difficulties. An overall amazing instructor for both group and private classes!
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Dominique W.
Aug 5, 2014
Zoe is my favorite teacher I have ever taken class from! (and I have taken a lot) Her passion and love for dance and fitness is incredibly contagious! She is passionate about her students and really cares about helping them get the fitness goals they want. She has personally inspired me to work towards my goals and has helped me fall back in love with Dance! The first class I ever attended of Zoe's was Barre Burn at LA Dance fit. It was so intense and amazing I literally couldn't walk for 2 days! So worth it! I have also taken her SUP yoga class. It is so much fun being out in the Marina. She is professional, talented, creative and so much fun to be around! She will instantly make you feel comfortable and energetic! ZOE ROCKS!
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Roy E.
Aug 4, 2014
I did my first SUP Yoga class with Zoe last week at Phinn's in Marina del Rey and it was awesome!!! First of all, Zoe was waiting at the front entrance, easy to find, and ready to go. Her awesome energy got me twice as excited right from the start. As we paddled out and began training, she gave a fantastic class while also giving me the freedom to personalize the experience and make it my own. Zoe went above and beyond, she was on time, and the quality was top notch. I can't wait til my next class!
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Brandon L.
Aug 4, 2014
My expierence was amazing. I initially was going to Groov3 at Electric Lodge in Venice to watch the class. Before I knew it Zoë had me stretching because I was joining in on the fun. The music was amazing the instructions were easy to follow. Zoë had everyone supporting each other, laughing, and smiling. I love excersizing from running on the beach to doing the Santa Monica stairs but the Groov3 class is the best workout I have each week. I recommend everyone take the class, it is such a great time.
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Ken H.
Aug 4, 2014
I've attended Zoe's DanceWorks and Groov3 classes for 6 months and she is one of my favorite instructors. Her enthusiasm is contagious and she delivers a great workout!
Credentials
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Zoe Welch

FAQs

  • What education and/or training do you have that relates to your work?

    200 Hour Yoga Teacher Certification from YogaWorks in Los Angeles, CA. Sculpt and Barre Mindful Fitness Certification from YogaWorks in Los Angeles, CA. Dance Teacher & Master Trainer Certification from GROOV3 in Los Angeles, CA. SUP Fitness Certification from Phins Paddle in Marina Del Rey, CA. 300 Hour Advanced Teacher Training currently in progress at Wanderlust in Austin, TX.

  • How did you get started doing this type of work?

    My father is a yoga instructor, so I've been doing down dog and going upside down since my days crawling around in diapers! My passion for dance began after my mother took me to an Alvin Ailey performance at the age of 5. After the show, she enrolled me in ballet classes, and I danced almost every day until at the age of 22 I was told I needed surgery on both of my feet. I took a brief detour from dance after the surgery, landing a position in marketing at a large tech firm. After a few years in the corporate world (along with the help of yoga and Pilates), I regained my strength and was able to start dancing again. I now have a new found respect and love for movement and fitness, and it has fueled my career ever since. I currently teach yoga, barre, SUP fitness, ballet and hip hop dance classes to adults and children of all levels in and around Austin, TX. I believe that every person should hold tightly to their passions and stay close to the things that make them happy to be alive!