FAQs
- What education and/or training do you have that relates to your work?
I attend a personal training conferences and professional development conferences throughout the year.
- How did you get started doing this type of work?
I turned to fitness to get me through a hard time in my life and I loved seeing how it helped me get through my rough time. I realized how powerful exercise can be. I have always wanted to help people and what better way than to help them through exercise!
- Describe a recent project you are fond of. How long did it take?
I have a client who has trained with me on and off for a few years. During her time not training with me, she had gained a lot of weight. So now we are working on her losing that weight. I am very proud of her dedication and hard work. We set a goal of losing 15lbs in 3 months and she did it! Now onto the next 10-15 pounds!