Find a high intensity interval trainer near Simi Valley, CA

89 near you

Find a high intensity interval trainer near Simi Valley, CA

89 near you

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Top 10 high intensity interval trainers near Simi Valley, CA

5.0
from 36 reviews
5.0
(36)
  • 7 years in business
  • 55 hires on Thumbtack
"I don't really have enough good things to say about Manuk. I needed a trainer for two main reasons, the first was due to a broken foot in three places took me from an athletic level training to learing how to walk all over again. As I was going through that I lost someone I loved very much and I became depressed- I needed a push to get back on track and take care of myself. Manuk understood my goals and had more than enough knowledge to help me work through my injury and get me stronger then ever. He also understood the emotional pain I was dealing with and has become an integral part of my healing process. Manuks training isn't for the faint of heart, if you have goals you want to crush and your serious about get there then he is the perfect choice for you. Expect to work hard, be kept accountable and reach new levels on a daily basis. I know dozens of trainers- Id recommend Manuk before any of them. "

$50

starting cost

4.9
from 17 reviews
4.9
(17)
  • 26 years in business
  • 11 hires on Thumbtack
"From the beginning I knew Dani would be an exceptional trainer. She really listened to my fitness goals and then in our first session showed me how to achieve them. Weight loss, strength training and overall endurance. Two years later and I can't recommend Dani enough. Only be with her if you want serious training which is what I've received."

$50

starting cost

5.0
from 5 reviews
5.0
(5)
  • 1 year in business
  • 4 hires on Thumbtack
"Training with boote fitness was one of the best decisions I've ever made! Juliana has helped me stay motivated and achieve my goals. Our sessions are actually fun and enjoyable. Thanks boote fitness!"

$50

starting cost

Top Pro
5.0
from 13 reviews
5.0
(13)
  • 9 years in business
  • 15 hires on Thumbtack
"I have taken a number of classes with Kelly, and walked away from each session with clarity, calmness, lightness, and overall improved state of well-being. Kelly is thoughtful and purposeful in her flows and sequences, and has one of the most calming presences I have ever experienced. Her love for the practice of yoga is evident, and she is passionate about assisting people in their own journeys as well. Her classes have a positive and happy atmosphere, and I always look forward to furthering my practice under her guidance. Kelly is a bright light in the world, and I am deeply grateful for the opportunity to have been able to practice with her."

$60

starting cost

Top Pro
5.0
from 35 reviews
5.0
(35)
  • 5 years in business
  • 58 hires on Thumbtack
"I've been working with Gabriel at DeVine Physiques for a little over 2 months now. Having been senior editor for a personal-training and group-fitness training magazine in years passed, I had some definite criteria in mind when looking for someone to help me overcome my difficulties with diet-plan adherence and learning quintessential moves that I was afraid to try due to injury potential if performed incorrectly. Upon meeting Gabriel for our free consultation, we reviewed my history with diet, exercise and past injuries, as well as my current goals vs. efforts I'd tried on my own to reach them. He asked the right questions, but more importantly he let me talk about these topics in-depth when needed and actively listened. He did not have a cookie-cutter approach in mind... he was looking for ways to optimize a plan to promote diet/exercise-program adherence and injury prevention relative to my goals with a conscious consideration as to my physical characteristics and limitations at that time (flexibility limits, minor chiropractic concerns, native structural particulars such as being bow-legged, flat-footed, etc.). The plan I brought to the table was "burn and build": start with a goal of losing 25 pounds (cutting), per the suggestion of my physician ... and then shift gears to building muscle on top of that new leaner frame (bulking) --- with cycles of both going forward from there. Gabriel worked with me to develop that idea into action. He advised me re: the importance of tracking calories and made suggestions as to apps that could be leveraged to aide in that often-tedious endeavor. He set me up with his customized trainer/client app and I connected MyFitnessPal to it to funnel data re: my daily nutritional and hydration tracking to him. We've started with two 50-minute workout sessions per week for now. Our goal has been to keep me below 2,000 calories per day... and his strong suggestion (not mandate, mind you... very important) to track everything has opened my eyes as to the caloric and nutritional content of everything I *was* eating (holy crap!) and have currently shifted to eating (oh thank God!). Coupled with drinking at least 96 oz. of water per day (also tracked) to help keep the body hydrated and aide with hunger as my body adjusted to the caloric reduction, my prior junk-food habit/addiction has gone away --- which, as I write this, had not fully hit me re: how big of a deal that really is. I haven't thought of a soda or French fries, etc., in quite some time... instead, I've been trying to figure out just how many ounces of chicken breast are on my plate at XYZ restaurant so I can get an accurate calorie figure for my tracking. ;-) The physical results have been *much* more than I initially expected. In roughly 2 months I've gone from 225 pounds at 5'11" to 204, and now we're looking at what to do once I hit my 200-pound goal. The current verdict is to go for another 10 pounds and see where I land and how I feel before shifting gears to more-intense focus on building/bulking. My cardio efficiency has increased greatly, as I no longer feel like I'm going to fall over going up and down flights of stairs. And whereas I was wearing XL shirts when I walked in the door, I recently shifted to L for the first time in a very long while. I've actually started to look forward to shopping for new clothes and don't dread going into fitting rooms and facing the mirror --- even the ones with horrible lighting. LOL For me, the key to success has been a combination of really wanting to do this coupled with Gabriel's friendly, positive reinforcement. He always points out when I've broken through barriers in my workouts with him, and has schooled me in very understandable terms re: basic anatomy, form, how things such as sitting and driving affect our flexibility and posture over time, etc. Gabriel's never mandated I do anything... instead, he's *encouraged* food tracking, hydration, caloric reduction, showing up for all our sessions, etc., couching those actions as being the bedrock for achieving the goals that *I* walked in the door with. The responsibility lies with *me* to do the work in the exercise programming he sets up for each session as well as the between-sessions work (which is actually *more* important in the long run). His welcoming, friendly, encouraging advisement regarding form and function as we work together in those sessions helps me keep moving forward progressively, efficiently and safely. We developed an easy rapport quite quickly, but Gabriel's very good about keeping us on task ... all while allowing me to catch my breath and regroup between sets or cardio sprints. There is no militaristic aggressive "go go go!!!" kind of atmosphere, but rather a "when you're ready... you've got this... you can and will because you are" approach to gently psyching me up when I might be feeling a bit of a dip in my gas tank. And when I'm actually lifting -- particularly if we're escalating weight to a new level -- he knows when to turn on a little-bit-more-"cheerleader" type of encouragement to help me push through... again, though, all centered on the idea that this is *me* working through *this moment* aiming for completion of *this movement* while being able to trust that he's there to help me make adjustments for optimal safe execution and spot me should I run into an exertion failure --- which is pretty rare, given his method of having rebuilt and reinforced the infrastructure of my core, lower back and legs with moves that I always wanted to try but was scared to do (deadlifts, in particular). He's walked me through those learning curves and longstanding hesitation to the other side where I'm much more confident and actually making marked progress in form + how much weight I can lift. I'm doing things at 43 years of age that I'd always been scared to do. If this has been my experience at the 2-month mark of working with Gabriel, I can't imagine where we'll be at the 4-month mark... or the 6-month mark! This has definitely been one of the most important and positive investments I've made in myself, and definitely the most physical-fitness progress I've made all around since having worked with a personal-trainer roommate who schooled me on basics in my mid-20s. The body usually changes quickly in your 20s, and I was afraid that I'd have a slow tedious climb in my 40s... but Gabriel's coaching (and my diligence; very important factor) have made that climb much faster and fulfilling than I thought would be possible. I look better. I feel better. I eat better. I move better. I *am* better. Other people have noticed ... and *I* have noticed -- not just on the surface, but inside as well -- and I want to keep moving forward to see what working with Gabriel holds in store around the bend."

$55

starting cost

In High Demand
4.9
from 73 reviews
4.9
(73)
  • 21 years in business
  • 122 hires on Thumbtack
"JJ and I have started an intense workout regimen that quite frankly is kicking my a@%... but is exactly what I need to get back into shape both in muscle tone and cardiovascular stamina. He is at once approachable and friendly, he doesn't shout but will hold you to pushing yourself as far as you can go, and then a little more. If you are committed to getting into shape, I HIGHLY recommend meeting up with JJ. He is also extremely knowledgeable regarding nutrition and will literally answer any nutrition questions I have as often as I have them throughout the day via text in a very quick manner. I also really love the variety of workouts he has led me through: weigh training, intense cardio, interval training, boxing/martial arts... I'm pretty convinced he can do anything. Three things you should know: 1. You will sweat... a lot! 2. You will be sore... really sore. 3. You will have a good time through it."

$75

starting cost

Great Deal
5.0
from 6 reviews
5.0
(6)
  • 5 years in business
  • 4 hires on Thumbtack
"This guy is the absolute BEST trainer no matter what your goals are - he will provide a custom fit solution that can get you there. He provides a routine that is targeted yet diverse, challenging yet achievable, and most of all fun. I highly recommend Salar’s expertise and skills to anyone looking to take their fitness to the next level."

$40

starting cost

In High Demand
5.0
from 14 reviews
5.0
(14)
  • 18 years in business
  • 134 hires on Thumbtack
"We just had our first workout, the confidence he has throughout the whole session and then even after while explaining how the program works is amazing. He explained everything thoroughly, answered all of my questions, and really has me looking forward to getting my body on track! Couldn’t recommend anyone else who’s looking for someone to really motivate you and help you!!"

$50

starting cost

Great Deal
5.0
from 4 reviews
5.0
(4)
  • 20 years in business
  • 3 hires on Thumbtack
"I started training over at A4 about a year and a half ago - with about a 5 month break due to a relocation for work. A4 helped me get in shape physically and mentally when I prepared for my first tournament. I ended up taking second, and I owe it all to the coaches and students here. Adam, Akkim & A4 Fitness can take you to new levels. This place feels like home. There is definitely a family aspect that surrounds the gym, and every new person that comes in can instantly feel it. I've tried a few other gyms around the area and none can compare to the attention you get in these classes from the coaches. I recommend to all of my friends and family! Hopefully I can take myself to new highs this year while back at A4, but I really have no doubts."

$40

starting cost

5.0
from 18 reviews
5.0
(18)
  • 5 years in business
  • 32 hires on Thumbtack
"Krisztian has been working with my 12 year old son Sammy for almost a year now and I could not be happier with the results. Krisztian has developed a great relationship with my son and has pushed Sammy to work hard to get the results that he was looking for. As a father, it has been great to see my son set goals, put in the work, and achieve those goals with Krisztian leading the way. I've seen my son gain stamina, agility, quickness, and strength while having fun doing it. Sammy looks forward to his workouts and Krisztian has been instrumental in making it a fun and competitive environment. I would recommend Krisztian to anyone looking to improve their health and fitness, at any experience level. Krisztian is dedicated to every client and has really made an impact on my son. Sam Sabedra"

$60

starting cost

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