Channeled Energy By Yoga

Introduction: Yoga is a methodical science which helps you to attain the optimum capacity of mind, and it is the mind that drives the body. Yoga sessions with us helps you grow and be stronger, physically and mentally. Once you start practicing yoga on regular basis, you start channelizing "life-force" in your body. Yoga the majestic art, truly maintains physical, physiological, psychical, intellectual as well as spiritual discipline of our body. The benefit of yoga lies in attaining a state of mental peace and harmony in a balancing relationship. Anyone can do Yoga. Yoga, is adaptable to your level and is an easy way to start the foundations of a healthy lifestyle. You can learn Yoga easily. With regular practice one can master many complex forms of yoga, but everyone starts at a basic level. Yoga is a combination of yoga poses, meditations and pranayama- breathing practices. All asanas, postures, breathing practices serve different purposes and they have different impact on body and mind. They can relax your mind and body. Resting your mind and body has become important in today's busy routines, and in such circumstances yoga is the best remedy. In the last fourteen years, I have conducted yoga work shops on different topics like respiratory disorders, hypertension, how to improve concentration, memory etc. I have also worked in schools, colleges, offices, hotel spas, yoga studio environments, and conducted classes at home. I have taught yoga at Kaivalyadham, Mumbai (yoga center) as well as multiple corporate locations, like the Taj Group of Hotels, Export Import Bank of India and conducted many individual and group classes. I have trained yoga aspirants from all walks of life and of all age groups. I teach traditional yoga, where the yoga lessons are charted according to the needs of the students without loosing the essence of yoga. We also provide additional services like * Feng Shui, where we can balance our living space and our environment * Natal (birth)-based astrology readings which helps identify the quality of energies flowing around a person * Reiki, to channel our life force for healing With the help of these tools, one can optimize energies within and around. My feng shui training was obtained via the internationally recognized Chue Foundation and have consulted with clients in their homes to improve relationships, fertility, money issues and health. Clients also request consultations when making home purchases or renovations. My astrology training was completed at Jyotisha Bharati (formerly Bombay Astrological Society). Alongside my individual practice, I was also a professor at Jyotisha Bharati of the Medical Astrology and Teletherapy (remedial energy balancing) courses. My goal is to help each individual I work with to achieve spiritual happiness and physical well-being in a holistic manner.