Introduction: I help people quickly and permanently lose unwanted fat without dangerous drugs, fad diets or ineffective gimmicks with less than 3 hours per week of exercise
Group fitness program that gives you the benefit of an hour long workout in half the time through high intensity circuit training,
I believe in accountability and that includes me. If you think, at any time, that I havent fairly addressed your individual needs and preferences about how I go about improving your body and your quality of life, just tell me and your session is free.